Shake and Bake
Workouts
Monday 5/2/22 @ 12:18 PM
442kj
80rpm
47%
20mph
Tuesday 5/3/22 @ 2:20 PM
✅
573kj
85rpm
50%
22mph
Thursday 4/21/22 @ 10:9 AM
84kj
82rpm
43%
19mph
Monday 5/9/22 @ 3:7 PM
✅
88kj
83rpm
44%
19mph
Sunday 12/26/21 @ 3:15 PM
269kj
85rpm
43%
19mph
Saturday 12/25/21 @ 3:11 PM
✅
279kj
82rpm
46%
19mph
Tuesday 11/20/18 @ 9:50 PM
234kj
80rpm
43%
18mph
Saturday 10/23/21 @ 9:46 PM
✅
290kj
78rpm
48%
20mph
Saturday 11/7/20 @ 1:45 PM
83kj
82rpm
44%
19mph
Friday 8/9/19 @ 3:3 PM
✅
88kj
82rpm
45%
19mph
Sunday 2/21/21 @ 2:12 PM
83kj
86rpm
42%
19mph
Saturday 4/17/21 @ 4:22 PM
✅
87kj
82rpm
44%
19mph
Wednesday 7/31/19 @ 11:48 AM
334kj
79rpm
43%
18mph
Saturday 9/7/19 @ 2:22 PM
✅
387kj
77rpm
46%
19mph
Sunday 6/30/19 @ 7:58 PM
250kj
79rpm
46%
18mph
Saturday 6/29/19 @ 2:26 PM
✅
378kj
80rpm
53%
22mph
Tuesday 2/26/19 @ 8:36 AM
439kj
80rpm
47%
20mph
Tuesday 8/7/18 @ 2:41 PM
✅
503kj
83rpm
49%
21mph
Saturday 12/1/18 @ 5:38 PM
544kj
77rpm
48%
19mph
Sunday 12/2/18 @ 2:36 PM
✅
688kj
79rpm
52%
21mph
Workouts
442
kj
Monday 5/2/22
269
kj
Sunday 12/26/21
234
kj
Tuesday 11/20/18
544
kj
Saturday 12/1/18