Shake and Bake
Workouts
Thursday 1/12/23 @ 10:37 AM
✅
383kj
80rpm
52%
22mph
Thursday 1/12/23 @ 11:29 AM
201kj
71rpm
44%
17mph
Monday 12/21/20 @ 10:6 AM
✅
605kj
83rpm
52%
22mph
Monday 12/21/20 @ 11:30 AM
285kj
74rpm
41%
16mph
Tuesday 1/28/20 @ 1:46 PM
✅
313kj
90rpm
45%
20mph
Tuesday 1/28/20 @ 1:49 PM
216kj
69rpm
46%
17mph
Monday 7/15/19 @ 10:57 AM
✅
435kj
88rpm
44%
20mph
Monday 7/15/19 @ 10:59 AM
370kj
85rpm
42%
18mph
Thursday 2/14/19 @ 11:30 AM
308kj
75rpm
50%
20mph
Monday 11/26/18 @ 10:43 PM
✅
357kj
75rpm
54%
21mph
Sunday 7/9/17 @ 9:46 AM
✅
439kj
87rpm
45%
20mph
Monday 5/22/17 @ 10:55 AM
434kj
85rpm
45%
20mph
Friday 6/16/17 @ 9:4 AM
414kj
88rpm
43%
19mph
Monday 7/10/17 @ 8:49 PM
✅
422kj
87rpm
44%
19mph
Sunday 6/11/17 @ 10:5 AM
418kj
81rpm
47%
19mph
Friday 6/9/17 @ 10:53 AM
✅
458kj
72rpm
53%
20mph
Thursday 9/22/16 @ 8:53 AM
424kj
68rpm
53%
19mph
Sunday 9/25/16 @ 2:28 PM
✅
424kj
68rpm
53%
19mph
Wednesday 9/14/16 @ 9:47 AM
✅
445kj
80rpm
49%
20mph
Friday 9/9/16 @ 4:25 PM
393kj
76rpm
47%
18mph
Workouts
370
kj
Monday 7/15/19