Shake and Bake
Workouts
Tuesday 4/18/23 @ 11:10 AM
264kj
74rpm
40%
16mph
Sunday 4/16/23 @ 1:58 PM
✅
325kj
83rpm
47%
17mph
Sunday 8/7/22 @ 1:13 PM
✅
53kj
86rpm
34%
15mph
Tuesday 7/12/22 @ 11:59 AM
48kj
89rpm
40%
15mph
Thursday 2/10/22 @ 10:47 AM
171kj
80rpm
38%
16mph
Saturday 2/12/22 @ 1:41 PM
✅
199kj
83rpm
40%
17mph
Sunday 1/9/22 @ 2:26 PM
✅
345kj
78rpm
47%
18mph
Sunday 1/9/22 @ 2:28 PM
323kj
79rpm
44%
17mph
Tuesday 11/30/21 @ 2:29 PM
211kj
68rpm
48%
18mph
Wednesday 12/1/21 @ 12:26 PM
✅
225kj
75rpm
44%
18mph
Sunday 10/17/21 @ 1:28 PM
323kj
76rpm
47%
17mph
Sunday 10/17/21 @ 1:23 PM
✅
339kj
77rpm
45%
18mph
Friday 4/26/19 @ 9:55 AM
183kj
72rpm
42%
16mph
Tuesday 8/31/21 @ 11:57 AM
✅
215kj
76rpm
41%
17mph
Sunday 1/17/21 @ 2:26 PM
✅
546kj
75rpm
51%
19mph
Sunday 1/17/21 @ 8:21 PM
463kj
76rpm
44%
18mph
Sunday 4/26/20 @ 12:59 PM
✅
423kj
74rpm
44%
17mph
Sunday 5/19/19 @ 1:58 PM
413kj
75rpm
43%
17mph
Saturday 4/28/18 @ 11:24 AM
✅
287kj
73rpm
43%
16mph
Wednesday 5/16/18 @ 10:48 AM
282kj
73rpm
43%
16mph
Workouts
183
kj
Friday 4/26/19