Shake and Bake
VS
Workouts
Tuesday 7/4/23 @ 12:52 PM
81kj
84rpm
35%
15mph
Saturday 4/15/23 @ 9:39 PM
✅
99kj
78rpm
40%
17mph
Thursday 5/25/23 @ 10:14 AM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 4:13 PM
✅
109kj
76rpm
44%
17mph
Tuesday 1/3/23 @ 2:58 PM
✅
199kj
80rpm
43%
17mph
Tuesday 1/3/23 @ 2:56 PM
187kj
72rpm
42%
16mph
Sunday 10/17/21 @ 1:28 PM
✅
323kj
76rpm
47%
17mph
Sunday 10/17/21 @ 1:23 PM
257kj
73rpm
41%
16mph
Thursday 2/25/21 @ 11:8 AM
✅
245kj
80rpm
48%
18mph
Thursday 2/18/21 @ 11:5 PM
196kj
73rpm
43%
16mph
Saturday 3/7/20 @ 12:10 PM
128kj
72rpm
43%
16mph
Friday 5/29/20 @ 1:41 PM
✅
137kj
73rpm
44%
17mph
Saturday 5/2/20 @ 3:25 PM
96kj
73rpm
43%
16mph
Tuesday 2/18/20 @ 9:43 PM
✅
101kj
73rpm
43%
17mph
Sunday 4/26/20 @ 12:59 PM
✅
423kj
74rpm
44%
17mph
Sunday 5/19/19 @ 1:54 PM
341kj
67rpm
43%
15mph
Tuesday 7/23/19 @ 11:8 AM
✅
301kj
80rpm
40%
17mph
Thursday 7/25/19 @ 9:48 AM
281kj
71rpm
42%
16mph
Sunday 6/30/19 @ 12:58 PM
✅
286kj
74rpm
41%
16mph
Sunday 7/7/19 @ 2:53 PM
264kj
65rpm
43%
15mph
as_casper
🎉Milestones🎉
390
🔥
VS
50shadesofshay
Tampa Bay #jfdi
201