Shake and Bake
Workouts
Sunday 9/17/23 @ 1:57 PM
327kj
79rpm
42%
17mph
Sunday 9/17/23 @ 1:56 PM
✅
333kj
79rpm
42%
18mph
Sunday 7/16/23 @ 2:22 PM
✅
128kj
79rpm
40%
17mph
Wednesday 7/12/23 @ 11:29 AM
119kj
83rpm
38%
16mph
Tuesday 4/30/19 @ 11:2 PM
✅
183kj
80rpm
39%
16mph
Tuesday 1/17/23 @ 12:46 PM
166kj
87rpm
42%
15mph
Thursday 8/25/22 @ 1:23 PM
133kj
85rpm
38%
17mph
Wednesday 8/24/22 @ 11:5 AM
✅
133kj
84rpm
39%
17mph
Tuesday 7/23/19 @ 12:23 PM
165kj
79rpm
43%
17mph
Sunday 8/22/21 @ 1:48 PM
✅
331kj
77rpm
42%
17mph
Sunday 7/25/21 @ 1:29 PM
✅
505kj
72rpm
48%
19mph
Sunday 7/25/21 @ 1:25 PM
461kj
73rpm
42%
18mph
Tuesday 1/12/21 @ 11:2 PM
208kj
82rpm
39%
17mph
Tuesday 1/5/21 @ 12:32 PM
✅
208kj
89rpm
37%
17mph
Thursday 3/19/20 @ 8:18 PM
✅
190kj
77rpm
41%
17mph
Wednesday 3/11/20 @ 10:37 AM
180kj
74rpm
42%
16mph
Thursday 11/28/19 @ 1:0 PM
✅
323kj
74rpm
44%
17mph
Thursday 11/28/19 @ 12:55 PM
315kj
75rpm
44%
17mph
Wednesday 2/6/19 @ 11:47 PM
✅
308kj
72rpm
44%
17mph
Wednesday 2/6/19 @ 11:52 AM
278kj
76rpm
41%
16mph
Workouts
166
kj
Tuesday 1/17/23
315
kj
Thursday 11/28/19