Shake and Bake
VS
Workouts
Saturday 11/18/23 @ 3:52 PM
✅
546kj
91rpm
47%
21mph
Saturday 11/25/23 @ 8:39 PM
491kj
68rpm
55%
21mph
Saturday 2/12/22 @ 1:43 AM
✅
82kj
80rpm
44%
18mph
Tuesday 10/10/23 @ 4:32 PM
72kj
76rpm
43%
17mph
Thursday 9/14/23 @ 11:28 AM
✅
336kj
89rpm
45%
21mph
Thursday 9/21/23 @ 3:49 PM
332kj
80rpm
50%
21mph
Friday 5/12/23 @ 10:42 AM
✅
190kj
92rpm
45%
22mph
Monday 5/1/23 @ 4:36 PM
149kj
77rpm
48%
20mph
Saturday 3/4/23 @ 3:0 PM
✅
361kj
94rpm
45%
21mph
Saturday 3/4/23 @ 2:56 PM
320kj
73rpm
53%
20mph
Monday 11/21/22 @ 12:31 PM
✅
354kj
90rpm
47%
21mph
Sunday 11/20/22 @ 4:59 PM
294kj
72rpm
51%
19mph
Monday 10/3/22 @ 5:18 PM
✅
110kj
89rpm
45%
21mph
Wednesday 6/29/22 @ 7:12 PM
70kj
84rpm
40%
17mph
Sunday 9/18/22 @ 1:51 PM
✅
228kj
87rpm
48%
21mph
Wednesday 9/14/22 @ 3:53 PM
196kj
81rpm
48%
20mph
Saturday 12/11/21 @ 2:37 PM
✅
79kj
81rpm
43%
18mph
Thursday 5/5/22 @ 6:19 PM
69kj
72rpm
44%
17mph
Tuesday 8/3/21 @ 11:28 PM
✅
360kj
105rpm
41%
21mph
Tuesday 8/3/21 @ 11:27 PM
292kj
75rpm
51%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
700
🔥
VS
carlygoldin
Gulf Coast
106
Workouts
491
kj
Saturday 11/25/23