Shake and Bake
Workouts
Thursday 8/3/23 @ 11:26 AM
370kj
94rpm
45%
22mph
Thursday 8/3/23 @ 11:29 AM
✅
751kj
75rpm
73%
28mph
Tuesday 5/30/23 @ 10:43 AM
566kj
96rpm
44%
22mph
Sunday 5/28/23 @ 11:57 AM
✅
986kj
77rpm
67%
27mph
Wednesday 9/29/21 @ 10:31 AM
736kj
100rpm
43%
22mph
Sunday 4/16/23 @ 11:45 AM
✅
1183kj
85rpm
60%
26mph
Wednesday 12/14/22 @ 1:23 PM
208kj
75rpm
50%
20mph
Tuesday 12/6/22 @ 11:56 PM
✅
383kj
73rpm
55%
22mph
Thursday 9/23/21 @ 11:25 PM
244kj
101rpm
43%
22mph
Saturday 10/22/22 @ 10:35 AM
✅
287kj
64rpm
64%
23mph
Friday 8/26/22 @ 10:59 AM
364kj
91rpm
47%
21mph
Friday 8/26/22 @ 10:57 AM
✅
700kj
83rpm
65%
27mph
Tuesday 11/16/21 @ 11:28 AM
726kj
100rpm
42%
21mph
Saturday 7/23/22 @ 10:34 AM
✅
801kj
63rpm
65%
23mph
Saturday 1/22/22 @ 2:26 PM
570kj
95rpm
47%
22mph
Saturday 5/28/22 @ 10:10 AM
✅
1060kj
99rpm
59%
28mph
Tuesday 1/25/22 @ 12:2 PM
213kj
88rpm
46%
20mph
Friday 1/21/22 @ 10:54 AM
✅
361kj
87rpm
58%
25mph
Friday 7/2/21 @ 10:31 PM
222kj
104rpm
40%
21mph
Tuesday 7/6/21 @ 3:22 PM
✅
239kj
0rpm
0%
0mph
Workouts
736
kj
Wednesday 9/29/21
726
kj
Tuesday 11/16/21