Shake and Bake
Workouts
Friday 2/12/21 @ 4:26 PM
432kj
94rpm
49%
23mph
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Wednesday 1/17/24 @ 7:56 PM
1019kj
89rpm
50%
22mph
Wednesday 1/17/24 @ 12:24 PM
✅
1121kj
84rpm
53%
23mph
Thursday 11/12/20 @ 1:3 AM
614kj
90rpm
49%
22mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Friday 6/23/23 @ 10:24 PM
✅
1228kj
89rpm
50%
22mph
Saturday 6/10/23 @ 11:30 AM
984kj
84rpm
53%
23mph
Monday 11/11/19 @ 11:46 PM
636kj
92rpm
50%
23mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Thursday 2/11/21 @ 10:52 PM
624kj
91rpm
50%
23mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Saturday 5/4/19 @ 5:46 PM
805kj
91rpm
49%
22mph
Saturday 5/4/19 @ 12:21 PM
✅
978kj
96rpm
51%
24mph
Sunday 3/24/19 @ 2:40 PM
585kj
90rpm
49%
22mph
Wednesday 12/26/18 @ 3:24 PM
✅
727kj
91rpm
53%
24mph
Friday 10/26/18 @ 1:8 PM
376kj
86rpm
46%
22mph
Wednesday 10/24/18 @ 9:50 AM
✅
481kj
95rpm
51%
24mph
Friday 2/15/19 @ 7:40 PM
571kj
90rpm
48%
22mph
Tuesday 2/12/19 @ 10:54 AM
✅
720kj
92rpm
52%
24mph
Workouts
432
kj
Friday 2/12/21
1019
kj
Wednesday 1/17/24
614
kj
Thursday 11/12/20
984
kj
Saturday 6/10/23
636
kj
Monday 11/11/19
624
kj
Thursday 2/11/21