Shake and Bake
Workouts
Wednesday 1/22/20 @ 1:7 PM
85kj
38rpm
45%
10mph
Wednesday 6/23/21 @ 11:32 PM
✅
853kj
81rpm
60%
25mph
Saturday 4/3/21 @ 5:26 PM
87kj
43rpm
45%
12mph
Friday 4/9/21 @ 8:49 PM
✅
488kj
89rpm
53%
24mph
Monday 3/9/20 @ 10:39 AM
67kj
37rpm
44%
10mph
Saturday 2/20/21 @ 5:32 PM
✅
320kj
77rpm
50%
20mph
Tuesday 9/15/20 @ 11:29 AM
20kj
34rpm
45%
10mph
Thursday 9/17/20 @ 4:18 PM
✅
113kj
76rpm
51%
21mph
Sunday 3/15/20 @ 3:43 PM
94kj
45rpm
45%
12mph
Wednesday 4/1/20 @ 11:56 PM
✅
598kj
86rpm
60%
26mph
Friday 10/4/19 @ 9:28 PM
48kj
29rpm
46%
8mph
Saturday 4/6/19 @ 11:25 PM
✅
467kj
93rpm
50%
23mph
Workouts
87
kj
Saturday 4/3/21