Shake and Bake
VS
Workouts
Friday 6/30/23 @ 9:29 PM
✅
840kj
83rpm
48%
21mph
Tuesday 7/4/23 @ 12:27 PM
515kj
88rpm
38%
17mph
Saturday 2/18/23 @ 6:13 PM
✅
480kj
85rpm
45%
20mph
Monday 6/22/20 @ 7:32 PM
404kj
87rpm
42%
19mph
Sunday 4/17/22 @ 8:56 PM
✅
437kj
88rpm
40%
18mph
Monday 5/24/21 @ 5:8 PM
390kj
91rpm
39%
18mph
Thursday 9/29/22 @ 11:50 PM
✅
517kj
85rpm
47%
21mph
Friday 9/30/22 @ 11:42 AM
417kj
87rpm
42%
19mph
Sunday 7/17/22 @ 10:12 PM
✅
481kj
79rpm
49%
20mph
Monday 7/18/22 @ 5:21 PM
385kj
90rpm
41%
19mph
Friday 7/1/22 @ 7:32 PM
✅
667kj
83rpm
48%
21mph
Wednesday 5/19/21 @ 1:28 PM
552kj
89rpm
43%
19mph
Sunday 5/22/22 @ 10:38 PM
✅
313kj
79rpm
49%
20mph
Wednesday 5/25/22 @ 3:45 PM
236kj
79rpm
44%
18mph
Wednesday 1/27/21 @ 3:18 PM
✅
301kj
84rpm
45%
20mph
Thursday 9/23/21 @ 2:34 PM
265kj
88rpm
41%
19mph
Saturday 9/26/20 @ 6:14 PM
✅
493kj
89rpm
43%
19mph
Monday 9/28/20 @ 11:29 AM
385kj
92rpm
39%
18mph
Saturday 3/16/19 @ 11:49 PM
✅
618kj
82rpm
48%
20mph
Saturday 3/16/19 @ 2:53 PM
387kj
81rpm
39%
17mph
lob_likeaboss
#ZeroDark Burlingame, CA
409
🔥
VS
anniebeas
Boston #RogueAF4Ever
5
Workouts
515
kj
Tuesday 7/4/23
385
kj
Monday 7/18/22
265
kj
Thursday 9/23/21
387
kj
Saturday 3/16/19