Shake and Bake
Workouts
Tuesday 12/13/22 @ 6:55 PM
✅
188kj
83rpm
38%
16mph
Thursday 12/15/22 @ 11:1 AM
148kj
64rpm
41%
15mph
Wednesday 7/20/22 @ 11:6 AM
116kj
85rpm
37%
16mph
Friday 8/28/20 @ 12:31 PM
✅
152kj
75rpm
46%
18mph
Saturday 5/22/21 @ 12:57 PM
✅
197kj
79rpm
41%
17mph
Thursday 5/27/21 @ 11:41 AM
187kj
65rpm
46%
16mph
Friday 4/2/21 @ 1:10 PM
113kj
83rpm
37%
16mph
Friday 3/19/21 @ 11:25 AM
✅
122kj
64rpm
46%
16mph
Tuesday 3/23/21 @ 12:5 PM
185kj
85rpm
38%
16mph
Sunday 3/7/21 @ 3:40 PM
✅
198kj
66rpm
46%
17mph
Monday 12/28/20 @ 3:13 PM
188kj
82rpm
39%
16mph
Tuesday 9/22/20 @ 9:57 AM
✅
200kj
70rpm
45%
17mph
Sunday 11/22/20 @ 4:49 PM
80kj
75rpm
39%
15mph
Sunday 11/22/20 @ 4:54 PM
✅
97kj
65rpm
46%
17mph
Wednesday 11/4/20 @ 3:18 PM
115kj
79rpm
38%
16mph
Sunday 5/17/20 @ 3:10 PM
✅
211kj
68rpm
55%
20mph
Sunday 9/13/20 @ 4:25 PM
✅
273kj
82rpm
38%
16mph
Sunday 9/13/20 @ 4:29 PM
249kj
65rpm
43%
15mph
Thursday 9/3/20 @ 1:12 PM
103kj
87rpm
34%
15mph
Thursday 8/20/20 @ 10:11 AM
✅
112kj
76rpm
38%
15mph
Workouts
148
kj
Thursday 12/15/22
185
kj
Tuesday 3/23/21
188
kj
Monday 12/28/20
103
kj
Thursday 9/3/20