Shake and Bake
Workouts
Wednesday 9/21/22 @ 11:45 PM
633kj
85rpm
46%
20mph
Friday 6/11/21 @ 10:22 AM
✅
986kj
90rpm
53%
24mph
Tuesday 2/8/22 @ 1:18 AM
396kj
92rpm
48%
22mph
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Wednesday 6/24/20 @ 12:25 AM
626kj
86rpm
52%
23mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Sunday 4/16/23 @ 9:36 PM
730kj
89rpm
47%
21mph
Sunday 4/23/23 @ 11:35 AM
✅
886kj
87rpm
52%
23mph
Sunday 3/5/23 @ 12:30 AM
581kj
90rpm
48%
22mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Tuesday 1/24/23 @ 12:42 AM
605kj
88rpm
50%
22mph
Saturday 12/24/22 @ 11:35 AM
✅
722kj
89rpm
53%
24mph
Saturday 11/30/19 @ 12:55 AM
379kj
88rpm
49%
22mph
Wednesday 10/2/19 @ 2:8 PM
✅
492kj
94rpm
52%
24mph
Thursday 9/6/18 @ 12:23 AM
93kj
91rpm
31%
15mph
Sunday 1/20/19 @ 11:43 AM
✅
320kj
95rpm
51%
24mph
Sunday 2/17/19 @ 4:43 PM
841kj
93rpm
49%
23mph
Saturday 11/10/18 @ 5:40 PM
✅
945kj
96rpm
50%
24mph
Thursday 11/29/18 @ 7:5 PM
520kj
93rpm
46%
21mph
Thursday 11/29/18 @ 2:30 PM
✅
715kj
94rpm
51%
24mph
Workouts
396
kj
Tuesday 2/8/22
626
kj
Wednesday 6/24/20
730
kj
Sunday 4/16/23
581
kj
Sunday 3/5/23
605
kj
Tuesday 1/24/23
379
kj
Saturday 11/30/19
93
kj
Thursday 9/6/18
520
kj
Thursday 11/29/18