Shake and Bake
Workouts
Wednesday 10/12/22 @ 12:3 PM
✅
523kj
81rpm
58%
24mph
Tuesday 10/11/22 @ 10:7 AM
453kj
87rpm
53%
23mph
Saturday 1/6/24 @ 2:1 PM
✅
970kj
75rpm
60%
24mph
Wednesday 12/20/23 @ 11:29 AM
884kj
86rpm
52%
23mph
Thursday 4/7/22 @ 5:55 PM
✅
798kj
90rpm
55%
25mph
Monday 5/16/22 @ 11:0 AM
701kj
84rpm
55%
24mph
Friday 11/6/20 @ 3:0 PM
293kj
76rpm
49%
20mph
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Wednesday 9/13/23 @ 11:33 AM
✅
776kj
86rpm
56%
24mph
Monday 8/7/23 @ 10:57 AM
698kj
85rpm
54%
24mph
Saturday 7/22/23 @ 4:49 PM
✅
1088kj
80rpm
59%
24mph
Saturday 5/1/21 @ 11:56 AM
934kj
88rpm
53%
24mph
Wednesday 5/17/23 @ 11:6 AM
✅
1094kj
89rpm
58%
26mph
Saturday 4/3/21 @ 11:27 AM
931kj
88rpm
54%
24mph
Wednesday 2/15/23 @ 1:24 PM
✅
812kj
91rpm
54%
25mph
Monday 5/16/22 @ 10:14 AM
680kj
86rpm
53%
23mph
Thursday 11/10/22 @ 12:56 PM
✅
517kj
86rpm
56%
24mph
Friday 11/11/22 @ 10:53 AM
472kj
87rpm
53%
24mph
Tuesday 2/15/22 @ 1:7 PM
440kj
87rpm
52%
23mph
Friday 5/21/21 @ 11:18 AM
✅
485kj
89rpm
53%
24mph
Workouts
453
kj
Tuesday 10/11/22
884
kj
Wednesday 12/20/23
701
kj
Monday 5/16/22
293
kj
Friday 11/6/20
698
kj
Monday 8/7/23
931
kj
Saturday 4/3/21
680
kj
Monday 5/16/22
472
kj
Friday 11/11/22
440
kj
Tuesday 2/15/22