Shake and Bake
Workouts
Saturday 2/18/23 @ 11:1 AM
✅
1054kj
98rpm
58%
27mph
Monday 2/17/20 @ 5:7 PM
439kj
77rpm
48%
20mph
Tuesday 1/3/23 @ 11:4 AM
✅
315kj
84rpm
62%
26mph
Tuesday 1/3/23 @ 11:5 AM
78kj
55rpm
47%
15mph
Wednesday 8/31/22 @ 10:1 AM
✅
1217kj
85rpm
61%
26mph
Sunday 9/4/22 @ 3:32 PM
658kj
59rpm
61%
21mph
Sunday 11/27/22 @ 4:54 PM
✅
632kj
86rpm
61%
26mph
Sunday 11/27/22 @ 5:17 PM
77kj
41rpm
47%
14mph
Tuesday 10/4/22 @ 10:0 AM
✅
1293kj
90rpm
60%
27mph
Saturday 2/1/20 @ 1:10 PM
501kj
74rpm
47%
18mph
Monday 9/13/21 @ 9:55 AM
✅
310kj
80rpm
57%
23mph
Sunday 8/14/22 @ 8:22 PM
221kj
54rpm
65%
21mph
Sunday 6/12/22 @ 1:41 PM
✅
783kj
78rpm
61%
25mph
Friday 1/14/22 @ 4:15 PM
401kj
62rpm
54%
19mph
Saturday 12/12/20 @ 3:17 AM
✅
504kj
81rpm
60%
24mph
Saturday 12/12/20 @ 1:58 AM
242kj
50rpm
61%
18mph
Wednesday 6/24/20 @ 10:42 AM
✅
829kj
83rpm
53%
23mph
Saturday 6/27/20 @ 3:51 PM
666kj
67rpm
57%
21mph
Monday 5/11/20 @ 10:54 AM
✅
113kj
75rpm
44%
18mph
Friday 1/10/20 @ 3:7 PM
56kj
74rpm
34%
13mph
Workouts
658
kj
Sunday 9/4/22
501
kj
Saturday 2/1/20
401
kj
Friday 1/14/22
666
kj
Saturday 6/27/20