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Shake and Bake
brilicious
Denver
95
Beat makemovesmandy
VS
makemovesmandy
^ find me on IG!
335 🔥
Beat brilicious
Workouts
Previous Workouts
Next Workouts
Thursday 9/14/23 @ 2:33 PM
161
kj
86
rpm
41
%
18
mph
20 min Sweat Steady: Low Impact Ride
Jess King
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Thursday 9/14/23 @ 2:35 PM
✅
176
kj
69
rpm
49
%
19
mph
Thursday 9/17/20 @ 9:41 PM
133
kj
80
rpm
46
%
19
mph
15 min Pop Ride
Jess King
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Wednesday 9/23/20 @ 3:6 PM
✅
133
kj
75
rpm
49
%
19
mph
Friday 6/5/20 @ 5:43 PM
174
kj
81
rpm
45
%
19
mph
20 min EDM/Electronic Dance Ride
Jess King
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Friday 6/5/20 @ 5:32 PM
✅
196
kj
69
rpm
54
%
20
mph
Wednesday 6/3/20 @ 9:56 PM
278
kj
81
rpm
46
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 9:56 PM
✅
291
kj
69
rpm
55
%
20
mph
Monday 5/25/20 @ 5:23 PM
188
kj
83
rpm
45
%
19
mph
20 min EDM Trap Ride
Jess King
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Friday 1/10/20 @ 2:52 PM
✅
261
kj
71
rpm
58
%
22
mph
Tuesday 2/11/20 @ 11:28 PM
✅
385
kj
80
rpm
45
%
19
mph
45 min EDM/Electronic Dance Ride
Jess King
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Friday 2/14/20 @ 8:28 PM
355
kj
68
rpm
50
%
18
mph
Thursday 8/8/19 @ 5:27 PM
394
kj
85
rpm
44
%
19
mph
45 min House Ride
Jess King
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Tuesday 8/6/19 @ 10:28 PM
✅
613
kj
81
rpm
55
%
22
mph
Friday 11/30/18 @ 9:40 PM
✅
179
kj
79
rpm
46
%
19
mph
20 min EDM Trap Ride
Jess King
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Share
Thursday 11/29/18 @ 9:52 PM
174
kj
77
rpm
47
%
19
mph
Saturday 4/21/18 @ 4:43 PM
213
kj
67
rpm
46
%
16
mph
30 min Intervals & Arms Ride
Jess King
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Monday 4/9/18 @ 11:4 PM
✅
233
kj
77
rpm
44
%
18
mph
Tuesday 3/20/18 @ 12:29 PM
245
kj
75
rpm
46
%
18
mph
30 min HIIT Ride
Jess King
View Class
Share
Thursday 3/22/18 @ 8:12 PM
✅
262
kj
77
rpm
47
%
19
mph
Previous Workouts
Next Workouts
brilicious
Denver
95
Beat makemovesmandy
VS
makemovesmandy
^ find me on IG!
335 🔥
Beat brilicious
Workouts
Previous Workouts
Next Workouts
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
161
kj
Thursday 9/14/23
✅
176
kj
Thursday 9/14/23
15 min Pop Ride
Jess King
View Class
Share
133
kj
Thursday 9/17/20
✅
133
kj
Wednesday 9/23/20
20 min EDM/Electronic Dance Ride
Jess King
View Class
Share
174
kj
Friday 6/5/20
✅
196
kj
Friday 6/5/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
278
kj
Wednesday 6/3/20
✅
291
kj
Wednesday 6/3/20
20 min EDM Trap Ride
Jess King
View Class
Share
188
kj
Monday 5/25/20
✅
261
kj
Friday 1/10/20
45 min EDM/Electronic Dance Ride
Jess King
View Class
Share
✅
385
kj
Tuesday 2/11/20
355
kj
Friday 2/14/20
45 min House Ride
Jess King
View Class
Share
394
kj
Thursday 8/8/19
✅
613
kj
Tuesday 8/6/19
20 min EDM Trap Ride
Jess King
View Class
Share
✅
179
kj
Friday 11/30/18
174
kj
Thursday 11/29/18
30 min Intervals & Arms Ride
Jess King
View Class
Share
213
kj
Saturday 4/21/18
✅
233
kj
Monday 4/9/18
30 min HIIT Ride
Jess King
View Class
Share
245
kj
Tuesday 3/20/18
✅
262
kj
Thursday 3/22/18
Previous Workouts
Next Workouts