Shake and Bake
Workouts
Tuesday 3/8/22 @ 10:35 AM
✅
615kj
83rpm
53%
22mph
Tuesday 3/8/22 @ 10:33 AM
266kj
69rpm
43%
16mph
Thursday 8/18/16 @ 11:39 AM
371kj
79rpm
46%
19mph
Wednesday 5/27/20 @ 12:8 PM
✅
412kj
75rpm
48%
19mph
Wednesday 4/1/20 @ 9:40 AM
✅
764kj
89rpm
55%
24mph
Thursday 3/26/20 @ 8:37 PM
417kj
79rpm
47%
19mph
Saturday 2/1/20 @ 10:10 AM
✅
563kj
88rpm
49%
22mph
Thursday 2/20/20 @ 3:54 PM
518kj
81rpm
50%
21mph
Thursday 8/16/18 @ 10:21 AM
✅
438kj
81rpm
47%
20mph
Friday 11/8/19 @ 12:48 PM
262kj
75rpm
40%
16mph
Friday 7/15/16 @ 10:58 AM
148kj
74rpm
51%
20mph
Friday 2/3/17 @ 7:20 PM
✅
157kj
72rpm
53%
20mph
Saturday 9/2/17 @ 4:36 PM
582kj
80rpm
48%
20mph
Saturday 9/2/17 @ 4:40 PM
✅
635kj
82rpm
48%
20mph
Wednesday 1/25/17 @ 10:50 AM
✅
464kj
83rpm
48%
20mph
Thursday 1/26/17 @ 9:39 PM
410kj
76rpm
47%
18mph
Friday 11/11/16 @ 10:14 AM
125kj
96rpm
39%
19mph
Thursday 11/10/16 @ 9:55 PM
✅
359kj
86rpm
41%
18mph
Tuesday 9/20/16 @ 8:55 AM
✅
301kj
82rpm
48%
20mph
Saturday 9/17/16 @ 8:16 PM
273kj
79rpm
47%
19mph
Workouts
371
kj
Thursday 8/18/16
518
kj
Thursday 2/20/20
262
kj
Friday 11/8/19
582
kj
Saturday 9/2/17
410
kj
Thursday 1/26/17
125
kj
Friday 11/11/16