Shake and Bake
Workouts
Sunday 11/26/23 @ 2:41 PM
✅
408kj
79rpm
46%
19mph
Monday 11/27/23 @ 12:8 PM
313kj
77rpm
43%
17mph
Tuesday 11/7/23 @ 2:56 PM
✅
201kj
80rpm
40%
17mph
Wednesday 11/8/23 @ 12:9 PM
183kj
82rpm
38%
16mph
Sunday 8/13/23 @ 1:53 PM
124kj
92rpm
30%
14mph
Saturday 8/5/23 @ 12:50 PM
✅
193kj
76rpm
43%
17mph
Tuesday 1/11/22 @ 2:24 PM
188kj
78rpm
44%
16mph
Tuesday 12/28/21 @ 12:50 PM
✅
191kj
77rpm
43%
17mph
Monday 1/20/20 @ 2:24 PM
127kj
71rpm
42%
15mph
Tuesday 1/4/22 @ 1:32 PM
✅
140kj
85rpm
41%
17mph
Friday 8/2/19 @ 11:56 AM
✅
135kj
78rpm
41%
16mph
Monday 1/3/22 @ 1:8 PM
116kj
83rpm
39%
16mph
Tuesday 11/30/21 @ 2:12 PM
73kj
72rpm
46%
17mph
Saturday 11/20/21 @ 2:0 PM
✅
82kj
72rpm
48%
18mph
Friday 4/30/21 @ 2:28 PM
✅
259kj
76rpm
47%
19mph
Monday 5/3/21 @ 11:16 AM
186kj
82rpm
41%
16mph
Tuesday 1/5/21 @ 4:24 PM
✅
185kj
76rpm
48%
19mph
Wednesday 1/6/21 @ 12:58 PM
158kj
77rpm
44%
18mph
Saturday 6/15/19 @ 11:30 AM
275kj
70rpm
42%
16mph
Monday 6/10/19 @ 11:4 AM
✅
300kj
76rpm
42%
17mph
Workouts
188
kj
Tuesday 1/11/22