Shake and Bake
Workouts
Thursday 1/25/24 @ 10:47 PM
✅
218kj
91rpm
36%
17mph
Saturday 11/18/23 @ 4:38 PM
203kj
84rpm
39%
16mph
Tuesday 11/28/23 @ 11:17 PM
37kj
89rpm
28%
13mph
Saturday 12/23/23 @ 3:43 PM
✅
49kj
83rpm
34%
15mph
Tuesday 12/14/21 @ 11:27 PM
✅
194kj
89rpm
36%
17mph
Thursday 12/21/23 @ 12:33 PM
187kj
94rpm
34%
16mph
Tuesday 12/7/21 @ 11:24 PM
✅
132kj
80rpm
39%
17mph
Saturday 4/1/23 @ 3:35 PM
101kj
89rpm
33%
15mph
Thursday 4/7/22 @ 9:23 PM
✅
76kj
72rpm
45%
18mph
Tuesday 1/11/22 @ 12:52 PM
73kj
68rpm
48%
17mph
Sunday 9/19/21 @ 1:29 PM
✅
173kj
79rpm
46%
19mph
Sunday 9/19/21 @ 1:3 PM
147kj
78rpm
46%
18mph
Saturday 8/29/20 @ 8:6 PM
266kj
74rpm
41%
16mph
Tuesday 2/4/20 @ 11:53 AM
✅
291kj
77rpm
42%
17mph
Wednesday 7/18/18 @ 3:25 PM
✅
224kj
72rpm
46%
18mph
Thursday 5/9/19 @ 10:48 AM
178kj
80rpm
39%
16mph
Sunday 1/21/18 @ 2:27 PM
✅
335kj
80rpm
43%
18mph
Wednesday 1/24/18 @ 11:57 AM
258kj
73rpm
41%
16mph
Sunday 12/3/17 @ 2:25 PM
✅
337kj
82rpm
41%
18mph
Sunday 12/3/17 @ 2:28 PM
274kj
77rpm
40%
16mph
Workouts
203
kj
Saturday 11/18/23
187
kj
Thursday 12/21/23
101
kj
Saturday 4/1/23