Shake and Bake
Workouts
Wednesday 2/14/24 @ 1:36 PM
✅
462kj
82rpm
55%
24mph
Tuesday 2/13/24 @ 12:23 PM
162kj
92rpm
33%
15mph
Friday 6/11/21 @ 10:22 AM
✅
986kj
90rpm
53%
24mph
Friday 9/16/22 @ 9:18 AM
382kj
81rpm
38%
16mph
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Friday 9/22/23 @ 11:6 AM
180kj
92rpm
34%
16mph
Saturday 5/1/21 @ 11:56 AM
✅
934kj
88rpm
53%
24mph
Saturday 7/15/23 @ 12:3 PM
385kj
88rpm
36%
16mph
Monday 5/16/22 @ 10:14 AM
✅
680kj
86rpm
53%
23mph
Friday 2/10/23 @ 11:4 AM
266kj
84rpm
37%
16mph
Friday 11/11/22 @ 10:53 AM
✅
472kj
87rpm
53%
24mph
Friday 11/4/22 @ 9:19 AM
168kj
82rpm
36%
16mph
Monday 4/4/22 @ 9:48 AM
✅
684kj
89rpm
52%
23mph
Monday 4/4/22 @ 12:46 PM
244kj
89rpm
34%
16mph
Wednesday 4/21/21 @ 9:58 AM
✅
683kj
88rpm
53%
23mph
Saturday 9/11/21 @ 10:37 AM
263kj
86rpm
36%
16mph
Saturday 4/3/21 @ 11:27 AM
✅
931kj
88rpm
54%
24mph
Tuesday 8/3/21 @ 9:29 AM
347kj
89rpm
35%
16mph
Sunday 5/2/21 @ 11:9 AM
✅
926kj
89rpm
52%
23mph
Monday 6/14/21 @ 9:19 AM
320kj
87rpm
34%
15mph
Workouts
162
kj
Tuesday 2/13/24
180
kj
Friday 9/22/23
266
kj
Friday 2/10/23
168
kj
Friday 11/4/22
244
kj
Monday 4/4/22
263
kj
Saturday 9/11/21
347
kj
Tuesday 8/3/21
320
kj
Monday 6/14/21