Shake and Bake
Workouts
Friday 4/8/22 @ 12:56 PM
249kj
75rpm
39%
16mph
Monday 11/27/23 @ 11:14 AM
✅
373kj
88rpm
41%
18mph
Friday 11/25/22 @ 4:12 PM
288kj
73rpm
41%
16mph
Wednesday 10/13/21 @ 12:10 PM
✅
478kj
87rpm
46%
20mph
Wednesday 9/18/19 @ 10:8 PM
352kj
75rpm
45%
18mph
Thursday 6/27/19 @ 9:59 AM
✅
485kj
92rpm
44%
20mph
Tuesday 7/13/21 @ 12:10 PM
176kj
68rpm
44%
16mph
Sunday 7/11/21 @ 1:11 PM
✅
285kj
81rpm
47%
19mph
Friday 10/23/20 @ 11:53 AM
251kj
68rpm
42%
15mph
Thursday 3/18/21 @ 12:7 PM
✅
404kj
77rpm
46%
19mph
Monday 2/22/21 @ 2:6 PM
44kj
76rpm
35%
14mph
Saturday 10/12/19 @ 10:50 AM
✅
57kj
80rpm
38%
16mph
Saturday 10/10/20 @ 4:49 PM
190kj
78rpm
40%
16mph
Tuesday 10/6/20 @ 12:11 PM
✅
278kj
91rpm
41%
19mph
Friday 4/24/20 @ 2:16 PM
439kj
77rpm
43%
17mph
Saturday 4/25/20 @ 12:3 PM
✅
642kj
92rpm
44%
20mph
Wednesday 12/12/18 @ 12:33 PM
351kj
69rpm
49%
17mph
Tuesday 12/11/18 @ 10:59 AM
✅
458kj
80rpm
46%
19mph
Thursday 9/20/18 @ 12:50 PM
324kj
79rpm
42%
17mph
Friday 9/21/18 @ 10:2 AM
✅
477kj
85rpm
47%
20mph
Workouts
249
kj
Friday 4/8/22
352
kj
Wednesday 9/18/19
190
kj
Saturday 10/10/20