Shake and Bake
Workouts
Saturday 10/31/20 @ 2:44 PM
✅
412kj
79rpm
55%
23mph
Saturday 10/31/20 @ 3:34 PM
217kj
85rpm
40%
17mph
Thursday 12/22/22 @ 6:55 PM
✅
361kj
75rpm
54%
21mph
Wednesday 1/11/23 @ 4:57 PM
148kj
83rpm
35%
15mph
Wednesday 10/26/22 @ 2:29 PM
✅
352kj
75rpm
53%
21mph
Monday 11/7/22 @ 5:0 PM
183kj
78rpm
40%
16mph
Monday 3/7/22 @ 4:1 PM
✅
357kj
74rpm
54%
21mph
Friday 4/15/22 @ 3:53 PM
177kj
81rpm
38%
16mph
Sunday 7/25/21 @ 5:12 PM
✅
387kj
73rpm
57%
22mph
Saturday 7/24/21 @ 4:27 PM
175kj
75rpm
40%
16mph
Tuesday 5/11/21 @ 8:20 PM
✅
358kj
75rpm
54%
21mph
Wednesday 5/26/21 @ 3:54 PM
201kj
81rpm
40%
17mph
Tuesday 11/17/20 @ 6:43 PM
✅
406kj
74rpm
58%
22mph
Thursday 11/19/20 @ 5:34 PM
200kj
71rpm
44%
17mph
Wednesday 11/11/20 @ 5:3 PM
✅
252kj
78rpm
54%
22mph
Wednesday 11/11/20 @ 8:54 PM
112kj
82rpm
37%
16mph
Saturday 9/12/20 @ 2:14 PM
✅
410kj
77rpm
56%
22mph
Friday 9/11/20 @ 3:53 PM
178kj
81rpm
39%
16mph
Wednesday 7/15/20 @ 1:7 PM
✅
413kj
76rpm
57%
23mph
Friday 7/17/20 @ 1:32 PM
160kj
81rpm
36%
15mph
Workouts
217
kj
Saturday 10/31/20
148
kj
Wednesday 1/11/23
175
kj
Saturday 7/24/21
200
kj
Thursday 11/19/20
160
kj
Friday 7/17/20