Shake and Bake
Workouts
Sunday 8/6/23 @ 2:46 PM
109kj
85rpm
46%
21mph
Sunday 8/6/23 @ 1:50 AM
✅
201kj
89rpm
59%
26mph
Monday 6/12/23 @ 10:55 AM
375kj
95rpm
45%
22mph
Monday 6/12/23 @ 10:53 AM
✅
630kj
81rpm
64%
26mph
Wednesday 5/17/23 @ 10:57 AM
363kj
89rpm
46%
21mph
Wednesday 5/17/23 @ 10:57 AM
✅
573kj
78rpm
64%
26mph
Wednesday 4/26/23 @ 10:25 AM
✅
380kj
92rpm
45%
22mph
Tuesday 4/25/23 @ 10:23 AM
1kj
14rpm
23%
2mph
Thursday 1/5/23 @ 12:1 PM
380kj
91rpm
47%
22mph
Thursday 1/5/23 @ 11:59 AM
✅
570kj
80rpm
62%
25mph
Saturday 7/2/22 @ 1:44 PM
389kj
92rpm
47%
22mph
Monday 8/1/22 @ 10:9 AM
✅
404kj
73rpm
65%
25mph
Tuesday 7/19/22 @ 11:54 AM
659kj
84rpm
47%
21mph
Saturday 7/23/22 @ 1:52 PM
✅
793kj
63rpm
63%
22mph
Wednesday 12/9/20 @ 1:34 PM
123kj
74rpm
48%
18mph
Friday 9/24/21 @ 11:4 PM
✅
200kj
74rpm
57%
22mph
Tuesday 2/2/21 @ 12:59 PM
276kj
90rpm
42%
19mph
Sunday 1/3/21 @ 12:50 AM
✅
379kj
82rpm
51%
22mph
Saturday 12/19/20 @ 7:32 PM
268kj
79rpm
46%
19mph
Saturday 12/26/20 @ 1:52 PM
✅
395kj
95rpm
47%
22mph
Workouts
363
kj
Wednesday 5/17/23
268
kj
Saturday 12/19/20