Shake and Bake
Workouts
Tuesday 10/31/23 @ 9:16 PM
617kj
90rpm
49%
23mph
Monday 10/16/23 @ 10:35 AM
✅
661kj
84rpm
53%
23mph
Wednesday 12/8/21 @ 9:26 PM
424kj
92rpm
50%
23mph
Monday 12/19/22 @ 11:52 AM
✅
457kj
86rpm
53%
23mph
Thursday 11/10/22 @ 12:2 AM
417kj
91rpm
49%
23mph
Sunday 12/25/22 @ 12:30 PM
✅
460kj
85rpm
53%
23mph
Sunday 2/19/23 @ 10:9 PM
1304kj
91rpm
50%
23mph
Saturday 2/11/23 @ 12:27 PM
✅
1333kj
85rpm
53%
23mph
Saturday 10/29/22 @ 5:20 PM
1111kj
92rpm
50%
23mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Saturday 5/29/21 @ 4:2 PM
850kj
92rpm
50%
23mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Thursday 6/11/20 @ 12:11 AM
662kj
93rpm
50%
23mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Friday 11/8/19 @ 12:36 AM
406kj
89rpm
50%
22mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Sunday 11/25/18 @ 4:52 PM
721kj
87rpm
49%
21mph
Saturday 1/6/18 @ 11:22 AM
✅
917kj
91rpm
52%
23mph
Saturday 8/18/18 @ 3:13 PM
463kj
83rpm
48%
20mph
Sunday 8/12/18 @ 11:21 AM
✅
713kj
94rpm
51%
24mph
Workouts
617
kj
Tuesday 10/31/23
424
kj
Wednesday 12/8/21
417
kj
Thursday 11/10/22
1304
kj
Sunday 2/19/23
1111
kj
Saturday 10/29/22
850
kj
Saturday 5/29/21
721
kj
Sunday 11/25/18