Shake and Bake
Workouts
Saturday 5/29/21 @ 2:40 PM
849kj
62rpm
56%
19mph
Friday 6/2/23 @ 4:14 PM
✅
867kj
83rpm
45%
20mph
Saturday 4/24/21 @ 6:41 PM
545kj
70rpm
50%
19mph
Saturday 12/31/22 @ 4:41 PM
✅
813kj
86rpm
51%
22mph
Monday 2/28/22 @ 2:33 PM
372kj
83rpm
43%
18mph
Thursday 3/10/22 @ 3:33 PM
✅
582kj
85rpm
51%
22mph
Friday 11/26/21 @ 4:5 PM
393kj
74rpm
48%
19mph
Tuesday 1/4/22 @ 9:47 PM
✅
573kj
83rpm
52%
22mph
Thursday 8/29/19 @ 1:15 PM
461kj
61rpm
60%
20mph
Monday 5/3/21 @ 3:46 PM
✅
653kj
87rpm
52%
23mph
Monday 7/6/20 @ 1:20 PM
453kj
66rpm
55%
20mph
Monday 6/15/20 @ 9:21 PM
✅
714kj
90rpm
53%
24mph
Monday 4/1/19 @ 1:9 PM
445kj
67rpm
54%
20mph
Tuesday 4/7/20 @ 12:4 AM
✅
648kj
91rpm
50%
23mph
Monday 2/3/20 @ 1:51 PM
422kj
68rpm
53%
19mph
Tuesday 2/4/20 @ 4:15 PM
✅
585kj
80rpm
56%
23mph
Thursday 3/28/19 @ 1:7 PM
445kj
66rpm
55%
20mph
Wednesday 9/4/19 @ 11:29 AM
✅
678kj
85rpm
54%
23mph
Workouts
849
kj
Saturday 5/29/21
545
kj
Saturday 4/24/21
372
kj
Monday 2/28/22
393
kj
Friday 11/26/21