Shake and Bake
Workouts
Monday 12/11/23 @ 10:44 AM
222kj
75rpm
44%
18mph
Friday 10/4/24 @ 12:13 AM
✅
287kj
71rpm
52%
19mph
Monday 5/20/24 @ 12:39 PM
135kj
72rpm
43%
17mph
Sunday 6/25/23 @ 12:9 AM
✅
207kj
71rpm
53%
20mph
Wednesday 4/24/24 @ 9:38 AM
196kj
74rpm
42%
17mph
Friday 3/22/24 @ 1:37 PM
✅
299kj
69rpm
52%
20mph
Monday 6/26/23 @ 10:29 PM
224kj
73rpm
45%
17mph
Monday 5/15/23 @ 9:7 PM
✅
294kj
72rpm
52%
20mph
Wednesday 9/21/22 @ 9:33 AM
222kj
74rpm
45%
17mph
Tuesday 12/6/22 @ 1:38 AM
✅
311kj
68rpm
54%
20mph
Sunday 1/30/22 @ 2:4 PM
231kj
58rpm
44%
14mph
Monday 8/15/22 @ 11:50 PM
✅
435kj
65rpm
54%
19mph
Friday 3/11/22 @ 10:43 AM
151kj
76rpm
45%
18mph
Wednesday 12/29/21 @ 9:54 PM
✅
203kj
70rpm
53%
20mph
Thursday 4/15/21 @ 8:55 PM
141kj
77rpm
42%
17mph
Friday 5/14/21 @ 9:39 AM
✅
192kj
73rpm
49%
19mph
Sunday 5/9/21 @ 10:39 AM
145kj
81rpm
42%
17mph
Monday 5/10/21 @ 8:52 PM
✅
200kj
77rpm
49%
20mph
Saturday 1/23/21 @ 2:54 PM
178kj
63rpm
45%
15mph
Monday 1/18/21 @ 1:19 AM
✅
244kj
67rpm
50%
18mph
Workouts
178
kj
Saturday 1/23/21