Shake and Bake
Workouts
Sunday 10/17/21 @ 1:28 PM
✅
844kj
93rpm
49%
23mph
Saturday 5/1/21 @ 12:24 PM
531kj
85rpm
44%
19mph
Saturday 8/21/21 @ 11:7 AM
✅
668kj
90rpm
51%
23mph
Wednesday 3/10/21 @ 11:8 PM
380kj
85rpm
43%
19mph
Monday 8/9/21 @ 9:33 PM
✅
553kj
90rpm
47%
21mph
Wednesday 4/28/21 @ 10:29 PM
416kj
82rpm
45%
19mph
Sunday 2/7/21 @ 12:17 PM
✅
566kj
90rpm
47%
22mph
Wednesday 5/5/21 @ 9:45 PM
418kj
86rpm
44%
19mph
Wednesday 2/17/21 @ 10:58 AM
✅
537kj
93rpm
42%
20mph
Monday 2/15/21 @ 9:48 PM
426kj
87rpm
44%
19mph
Friday 2/12/21 @ 11:8 AM
✅
495kj
89rpm
45%
20mph
Wednesday 2/10/21 @ 10:21 PM
405kj
85rpm
44%
19mph
Saturday 1/30/21 @ 1:30 PM
✅
738kj
91rpm
47%
22mph
Saturday 1/30/21 @ 5:13 PM
539kj
85rpm
44%
19mph
Wednesday 7/24/19 @ 8:12 AM
✅
681kj
94rpm
50%
23mph
Thursday 1/28/21 @ 2:5 AM
402kj
90rpm
42%
19mph
Saturday 1/23/21 @ 12:57 PM
✅
771kj
95rpm
46%
22mph
Saturday 1/23/21 @ 4:57 PM
524kj
89rpm
42%
19mph
Sunday 10/18/20 @ 5:51 PM
✅
408kj
93rpm
46%
22mph
Friday 10/2/20 @ 1:2 AM
221kj
91rpm
39%
18mph
Workouts
531
kj
Saturday 5/1/21
380
kj
Wednesday 3/10/21
416
kj
Wednesday 4/28/21
405
kj
Wednesday 2/10/21
539
kj
Saturday 1/30/21
402
kj
Thursday 1/28/21
524
kj
Saturday 1/23/21