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Shake and Bake
zaf_in_mo
MO
47 🔥
Beat 13tufariello
VS
13tufariello
Connecticut
1
Beat zaf_in_mo
Workouts
Previous Workouts
Next Workouts
Thursday 2/13/20 @ 5:46 PM
✅
534
kj
88
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/23/21 @ 11:17 AM
349
kj
91
rpm
39
%
18
mph
Sunday 12/6/20 @ 2:8 PM
✅
586
kj
94
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/20/21 @ 12:2 PM
319
kj
88
rpm
39
%
17
mph
Saturday 1/9/21 @ 12:58 PM
✅
671
kj
89
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 12:44 PM
438
kj
88
rpm
39
%
18
mph
Sunday 2/7/21 @ 12:17 PM
✅
566
kj
90
rpm
47
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/4/21 @ 3:12 PM
340
kj
85
rpm
41
%
18
mph
Sunday 11/15/20 @ 2:14 PM
✅
418
kj
93
rpm
49
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/28/21 @ 11:48 AM
204
kj
90
rpm
38
%
17
mph
Tuesday 9/1/20 @ 8:20 PM
✅
641
kj
94
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 4/20/21 @ 11:19 AM
301
kj
92
rpm
37
%
17
mph
Tuesday 9/15/20 @ 11:29 AM
✅
380
kj
100
rpm
44
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 11:24 AM
158
kj
94
rpm
33
%
15
mph
Wednesday 7/24/19 @ 8:12 AM
✅
681
kj
94
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 11:27 AM
265
kj
85
rpm
37
%
16
mph
Saturday 1/23/21 @ 12:57 PM
✅
771
kj
95
rpm
46
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 1:59 PM
352
kj
90
rpm
35
%
16
mph
Monday 10/12/20 @ 11:45 AM
✅
361
kj
93
rpm
54
%
25
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 12/30/20 @ 12:0 PM
166
kj
78
rpm
45
%
19
mph
Previous Workouts
Next Workouts
zaf_in_mo
MO
47 🔥
Beat 13tufariello
VS
13tufariello
Connecticut
1
Beat zaf_in_mo
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
534
kj
Thursday 2/13/20
349
kj
Friday 7/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
586
kj
Sunday 12/6/20
319
kj
Thursday 5/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
671
kj
Saturday 1/9/21
438
kj
Saturday 5/15/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
566
kj
Sunday 2/7/21
340
kj
Tuesday 5/4/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
418
kj
Sunday 11/15/20
204
kj
Wednesday 4/28/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
641
kj
Tuesday 9/1/20
301
kj
Tuesday 4/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
380
kj
Tuesday 9/15/20
158
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
681
kj
Wednesday 7/24/19
265
kj
Wednesday 1/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
771
kj
Saturday 1/23/21
352
kj
Saturday 1/23/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
361
kj
Monday 10/12/20
166
kj
Wednesday 12/30/20
Previous Workouts
Next Workouts