Shake and Bake
VS
Workouts
Wednesday 12/30/20 @ 3:28 PM
282kj
78rpm
47%
19mph
Friday 10/30/20 @ 11:54 PM
✅
318kj
79rpm
49%
20mph
Saturday 12/19/20 @ 3:26 PM
✅
530kj
80rpm
45%
19mph
Saturday 1/13/24 @ 5:26 PM
415kj
81rpm
40%
17mph
Friday 10/6/23 @ 2:28 PM
272kj
66rpm
44%
16mph
Monday 10/2/23 @ 2:0 PM
✅
338kj
83rpm
41%
18mph
Friday 10/21/22 @ 2:44 PM
302kj
71rpm
44%
17mph
Monday 10/3/22 @ 2:26 PM
✅
331kj
85rpm
40%
18mph
Saturday 7/16/22 @ 2:35 PM
448kj
77rpm
43%
18mph
Friday 9/2/22 @ 8:21 PM
✅
476kj
88rpm
40%
18mph
Wednesday 12/29/21 @ 3:19 PM
✅
353kj
76rpm
45%
18mph
Wednesday 7/27/22 @ 10:34 PM
333kj
88rpm
40%
18mph
Monday 11/29/21 @ 2:1 PM
✅
458kj
79rpm
43%
18mph
Monday 1/17/22 @ 8:45 PM
440kj
86rpm
44%
18mph
Saturday 11/14/20 @ 2:29 PM
412kj
78rpm
45%
18mph
Saturday 11/14/20 @ 5:10 PM
✅
502kj
84rpm
43%
18mph
Wednesday 8/26/20 @ 3:25 PM
316kj
65rpm
47%
16mph
Sunday 5/31/20 @ 3:16 PM
✅
426kj
65rpm
53%
18mph
Friday 4/3/20 @ 3:55 PM
209kj
53rpm
42%
12mph
Saturday 6/6/20 @ 10:31 PM
✅
331kj
46rpm
55%
14mph
wendycasey
Chgo to Paris, TN
19
VS
affirmingmyass
Lancaster, PA
39
🔥
Workouts
415
kj
Saturday 1/13/24
272
kj
Friday 10/6/23
302
kj
Friday 10/21/22
448
kj
Saturday 7/16/22
333
kj
Wednesday 7/27/22
440
kj
Monday 1/17/22
412
kj
Saturday 11/14/20
209
kj
Friday 4/3/20