Shake and Bake
Workouts
Tuesday 9/12/23 @ 3:18 PM
✅
194kj
74rpm
41%
17mph
Tuesday 10/17/23 @ 9:57 PM
186kj
87rpm
37%
16mph
Thursday 10/13/22 @ 12:55 PM
✅
298kj
70rpm
44%
17mph
Sunday 10/9/22 @ 6:29 PM
261kj
83rpm
37%
16mph
Thursday 8/6/20 @ 2:56 PM
✅
137kj
86rpm
44%
19mph
Thursday 8/6/20 @ 9:58 PM
108kj
90rpm
38%
17mph
Saturday 3/28/20 @ 3:44 PM
✅
349kj
77rpm
44%
18mph
Sunday 2/20/22 @ 4:13 PM
301kj
77rpm
41%
17mph
Thursday 4/22/21 @ 1:31 PM
✅
161kj
74rpm
47%
18mph
Wednesday 4/21/21 @ 3:32 PM
139kj
76rpm
43%
17mph
Friday 2/5/21 @ 4:27 PM
76kj
70rpm
39%
15mph
Tuesday 2/2/21 @ 7:41 PM
✅
96kj
77rpm
41%
17mph
Monday 11/16/20 @ 1:35 PM
✅
239kj
71rpm
47%
18mph
Saturday 11/14/20 @ 3:1 PM
192kj
80rpm
40%
17mph
Tuesday 11/3/20 @ 2:53 PM
✅
456kj
77rpm
44%
18mph
Friday 6/5/20 @ 8:51 PM
385kj
87rpm
37%
17mph
Tuesday 8/25/20 @ 3:37 PM
✅
171kj
80rpm
45%
19mph
Tuesday 12/31/19 @ 5:36 PM
124kj
76rpm
41%
16mph
Sunday 11/17/19 @ 5:6 PM
261kj
71rpm
42%
16mph
Sunday 11/17/19 @ 3:27 PM
✅
300kj
73rpm
43%
17mph
Workouts
186
kj
Tuesday 10/17/23
261
kj
Sunday 10/9/22
108
kj
Thursday 8/6/20
385
kj
Friday 6/5/20
124
kj
Tuesday 12/31/19
261
kj
Sunday 11/17/19