Shake and Bake
Workouts
Thursday 4/21/22 @ 2:35 PM
345kj
77rpm
44%
18mph
Wednesday 4/20/22 @ 10:5 PM
✅
401kj
86rpm
43%
19mph
Monday 3/28/22 @ 2:5 PM
333kj
77rpm
43%
18mph
Sunday 4/17/22 @ 5:45 PM
✅
415kj
87rpm
43%
19mph
Saturday 2/12/22 @ 3:2 PM
139kj
81rpm
40%
17mph
Saturday 2/19/22 @ 8:41 PM
✅
379kj
87rpm
42%
19mph
Friday 9/10/21 @ 1:40 PM
365kj
86rpm
41%
18mph
Thursday 9/9/21 @ 10:45 PM
✅
457kj
91rpm
44%
20mph
Sunday 4/18/21 @ 3:32 PM
✅
280kj
71rpm
51%
19mph
Thursday 4/15/21 @ 11:23 AM
260kj
76rpm
47%
19mph
Saturday 10/10/20 @ 2:17 PM
382kj
79rpm
40%
16mph
Sunday 7/7/19 @ 5:36 PM
✅
475kj
85rpm
42%
18mph
Monday 4/13/20 @ 4:26 PM
✅
478kj
77rpm
45%
18mph
Friday 3/2/18 @ 6:36 PM
347kj
81rpm
44%
18mph
Workouts
345
kj
Thursday 4/21/22
333
kj
Monday 3/28/22
139
kj
Saturday 2/12/22
365
kj
Friday 9/10/21
382
kj
Saturday 10/10/20
347
kj
Friday 3/2/18