Shake and Bake
Workouts
Saturday 2/9/19 @ 5:46 PM
✅
848kj
88rpm
47%
21mph
Sunday 2/7/21 @ 1:50 PM
385kj
75rpm
38%
15mph
Monday 7/24/17 @ 2:50 AM
✅
714kj
83rpm
46%
21mph
Saturday 11/2/19 @ 12:14 PM
285kj
77rpm
37%
15mph
Monday 6/22/20 @ 2:5 AM
✅
1137kj
93rpm
47%
22mph
Sunday 6/21/20 @ 12:42 PM
466kj
78rpm
37%
15mph
Saturday 3/28/20 @ 11:34 PM
✅
338kj
93rpm
45%
21mph
Saturday 3/28/20 @ 11:51 AM
150kj
85rpm
34%
15mph
Friday 12/13/19 @ 12:23 AM
✅
552kj
95rpm
46%
21mph
Thursday 12/19/19 @ 10:42 AM
223kj
82rpm
35%
15mph
Sunday 11/17/19 @ 8:10 PM
✅
349kj
91rpm
46%
21mph
Wednesday 11/20/19 @ 10:2 AM
143kj
80rpm
35%
15mph
Sunday 11/3/19 @ 6:10 PM
✅
501kj
87rpm
47%
21mph
Friday 11/8/19 @ 9:59 AM
204kj
79rpm
35%
14mph
Wednesday 7/10/19 @ 11:33 PM
✅
552kj
90rpm
48%
21mph
Monday 9/23/19 @ 9:0 AM
223kj
80rpm
36%
15mph
Wednesday 8/14/19 @ 11:28 PM
✅
704kj
91rpm
47%
21mph
Friday 9/20/19 @ 9:1 AM
287kj
76rpm
36%
15mph
Monday 2/11/19 @ 12:57 AM
✅
53kj
98rpm
31%
16mph
Sunday 4/7/19 @ 11:38 AM
34kj
88rpm
28%
13mph
Workouts
385
kj
Sunday 2/7/21
285
kj
Saturday 11/2/19
466
kj
Sunday 6/21/20
150
kj
Saturday 3/28/20
223
kj
Thursday 12/19/19
143
kj
Wednesday 11/20/19
204
kj
Friday 11/8/19
287
kj
Friday 9/20/19