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Shake and Bake
usmc_e4
Boulder, CO
28 🔥
Beat honeybee15
VS
honeybee15
IG: HustleandMotivate.15
8
Beat usmc_e4
Workouts
Previous Workouts
Thursday 6/27/19 @ 12:33 AM
✅
412
kj
73
rpm
56
%
21
mph
30 min Tabata Ride
Alex Toussaint
View Class
Share
Friday 6/21/19 @ 11:28 AM
265
kj
88
rpm
44
%
19
mph
Sunday 4/7/19 @ 1:30 AM
✅
296
kj
80
rpm
48
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 6/18/19 @ 11:31 AM
276
kj
79
rpm
48
%
19
mph
Wednesday 12/12/18 @ 3:49 AM
✅
231
kj
85
rpm
48
%
21
mph
20 min HIIT Ride
Alex Toussaint
View Class
Share
Wednesday 11/14/18 @ 12:20 PM
158
kj
83
rpm
42
%
18
mph
Friday 7/20/18 @ 12:24 AM
✅
616
kj
78
rpm
55
%
22
mph
45 min 90s Pop Ride
Alex Toussaint
View Class
Share
Friday 7/20/18 @ 12:22 AM
408
kj
78
rpm
48
%
19
mph
Saturday 7/7/18 @ 11:27 PM
✅
425
kj
83
rpm
53
%
23
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 7/6/18 @ 10:50 AM
235
kj
81
rpm
44
%
18
mph
Tuesday 3/6/18 @ 1:26 PM
✅
446
kj
80
rpm
48
%
20
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 3/8/18 @ 10:42 AM
330
kj
74
rpm
46
%
18
mph
Previous Workouts
usmc_e4
Boulder, CO
28 🔥
Beat honeybee15
VS
honeybee15
IG: HustleandMotivate.15
8
Beat usmc_e4
Workouts
Previous Workouts
30 min Tabata Ride
Alex Toussaint
View Class
Share
✅
412
kj
Thursday 6/27/19
265
kj
Friday 6/21/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
296
kj
Sunday 4/7/19
276
kj
Tuesday 6/18/19
20 min HIIT Ride
Alex Toussaint
View Class
Share
✅
231
kj
Wednesday 12/12/18
158
kj
Wednesday 11/14/18
45 min 90s Pop Ride
Alex Toussaint
View Class
Share
✅
616
kj
Friday 7/20/18
408
kj
Friday 7/20/18
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
425
kj
Saturday 7/7/18
235
kj
Friday 7/6/18
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
446
kj
Tuesday 3/6/18
330
kj
Thursday 3/8/18
Previous Workouts