Shake and Bake
Workouts
Wednesday 1/5/22 @ 1:6 AM
kj
rpm
%
0mph
Sunday 1/30/22 @ 3:20 PM
✅
253kj
77rpm
46%
19mph
Wednesday 1/19/22 @ 1:15 AM
kj
rpm
%
0mph
Friday 1/28/22 @ 2:29 PM
✅
386kj
79rpm
45%
19mph
Friday 12/3/21 @ 3:36 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 2:21 PM
✅
798kj
71rpm
50%
19mph
Friday 12/3/21 @ 3:36 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 7:12 PM
✅
868kj
66rpm
54%
20mph
Thursday 11/25/21 @ 1:58 AM
1kj
48rpm
30%
8mph
Thursday 7/4/19 @ 3:54 PM
✅
428kj
77rpm
48%
19mph
Thursday 11/25/21 @ 2:4 AM
1kj
26rpm
29%
4mph
Tuesday 8/20/19 @ 1:34 PM
✅
271kj
57rpm
69%
22mph
Saturday 12/25/21 @ 2:54 AM
1kj
93rpm
29%
14mph
Wednesday 11/11/20 @ 2:18 PM
✅
238kj
71rpm
48%
18mph
Tuesday 12/21/21 @ 11:34 PM
kj
rpm
%
0mph
Thursday 11/7/19 @ 2:14 PM
✅
291kj
71rpm
51%
19mph
Sunday 11/28/21 @ 5:50 PM
1kj
97rpm
30%
15mph
Monday 1/18/21 @ 2:56 PM
✅
433kj
68rpm
53%
20mph
Saturday 11/27/21 @ 8:27 PM
kj
rpm
%
0mph
Thursday 10/21/21 @ 1:20 PM
✅
262kj
71rpm
49%
19mph
Workouts
kj
Wednesday 1/5/22
kj
Wednesday 1/19/22
kj
Friday 12/3/21
kj
Friday 12/3/21
1
kj
Thursday 11/25/21
1
kj
Saturday 12/25/21
kj
Tuesday 12/21/21
1
kj
Sunday 11/28/21
kj
Saturday 11/27/21