Shake and Bake
Workouts
Monday 11/28/22 @ 8:24 PM
kj
rpm
%
0mph
Sunday 12/4/22 @ 1:56 PM
✅
59kj
83rpm
37%
16mph
Wednesday 10/13/21 @ 10:40 PM
kj
rpm
%
0mph
Wednesday 9/29/21 @ 10:27 AM
✅
208kj
60rpm
53%
17mph
Saturday 10/23/21 @ 9:26 PM
kj
rpm
%
0mph
Sunday 10/31/21 @ 4:38 PM
✅
161kj
76rpm
48%
18mph
Thursday 7/22/21 @ 9:24 PM
kj
rpm
%
0mph
Sunday 8/8/21 @ 12:29 PM
✅
171kj
82rpm
45%
19mph
Saturday 4/3/21 @ 1:9 AM
kj
rpm
%
0mph
Tuesday 7/27/21 @ 11:45 AM
✅
350kj
64rpm
54%
18mph
Monday 3/23/20 @ 1:40 AM
kj
rpm
%
0mph
Saturday 5/29/21 @ 4:54 PM
✅
427kj
68rpm
55%
19mph
Saturday 2/20/21 @ 11:4 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 6:2 PM
✅
244kj
80rpm
44%
18mph
Thursday 9/10/20 @ 1:42 PM
58kj
97rpm
32%
16mph
Saturday 12/19/20 @ 3:2 PM
✅
60kj
96rpm
34%
16mph
Friday 3/27/20 @ 2:33 PM
✅
129kj
53rpm
51%
15mph
Thursday 6/4/20 @ 11:47 PM
15kj
92rpm
30%
14mph
Monday 6/1/20 @ 7:20 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 11:46 PM
✅
193kj
74rpm
43%
16mph
Workouts
kj
Wednesday 10/13/21