Shake and Bake

Workouts

Thursday 11/25/21 @ 3:59 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 4:0 PM
✅
228kj
75rpm
38%
15mph
Tuesday 3/9/21 @ 3:32 AM
kj
rpm
%
0mph
20 min EDM Ride
Tunde Oyeneyin
Wednesday 3/10/21 @ 7:7 PM
✅
251kj
176rpm
0%
0mph
Saturday 2/6/21 @ 6:55 PM
kj
rpm
%
0mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 2/6/21 @ 2:30 PM
✅
363kj
176rpm
0%
0mph
Saturday 1/23/21 @ 4:11 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/27/21 @ 11:7 PM
✅
125kj
176rpm
0%
0mph
Wednesday 9/30/20 @ 3:52 AM
kj
rpm
%
0mph
30 min Bike Bootcamp: Full Body
Jess Sims
Friday 10/2/20 @ 6:53 PM
✅
358kj
172rpm
0%
0mph
Thursday 9/17/20 @ 4:4 AM
kj
rpm
%
0mph
30 min Bike Bootcamp: Full Body
Robin Arzón
Saturday 9/19/20 @ 3:25 PM
✅
322kj
161rpm
0%
0mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/25/21
✅ 228 kj
Thursday 11/25/21
20 min EDM Ride
Tunde Oyeneyin
kj
Tuesday 3/9/21
✅ 251 kj
Wednesday 3/10/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
kj
Saturday 2/6/21
✅ 363 kj
Saturday 2/6/21
10 min Low Impact Ride
Tunde Oyeneyin
kj
Saturday 1/23/21
✅ 125 kj
Wednesday 1/27/21
30 min Bike Bootcamp: Full Body
Jess Sims
kj
Wednesday 9/30/20
✅ 358 kj
Friday 10/2/20
30 min Bike Bootcamp: Full Body
Robin Arzón
kj
Thursday 9/17/20
✅ 322 kj
Saturday 9/19/20