Shake and Bake
Workouts
Saturday 6/10/23 @ 12:51 PM
kj
rpm
%
0mph
Friday 6/9/23 @ 12:59 PM
✅
98kj
59rpm
36%
11mph
Saturday 7/3/21 @ 1:20 PM
kj
rpm
%
0mph
Saturday 9/11/21 @ 1:29 PM
✅
103kj
82rpm
36%
15mph
Friday 6/12/20 @ 6:30 PM
✅
218kj
78rpm
41%
17mph
Tuesday 3/16/21 @ 1:38 PM
170kj
62rpm
46%
16mph
Saturday 1/9/21 @ 6:7 PM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 1:46 PM
✅
137kj
68rpm
39%
14mph
Thursday 7/16/20 @ 11:32 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 1:33 PM
✅
129kj
74rpm
36%
14mph
Friday 5/22/20 @ 7:40 PM
33kj
60rpm
39%
13mph
Tuesday 4/21/20 @ 9:7 PM
✅
83kj
79rpm
33%
14mph
Thursday 4/23/20 @ 1:59 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 1:59 PM
✅
148kj
73rpm
38%
15mph
Wednesday 4/22/20 @ 10:27 PM
✅
217kj
71rpm
44%
17mph
Saturday 3/14/20 @ 4:19 PM
147kj
72rpm
39%
15mph
Sunday 3/29/20 @ 3:58 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 3:55 PM
✅
185kj
68rpm
45%
16mph
Sunday 3/29/20 @ 2:36 PM
✅
121kj
72rpm
41%
16mph
Sunday 3/29/20 @ 2:33 PM
107kj
69rpm
41%
15mph
Workouts
kj
Saturday 6/10/23
kj
Thursday 4/23/20