Shake and Bake
Workouts
Saturday 3/6/21 @ 5:21 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 1:58 PM
✅
284kj
88rpm
43%
19mph
Saturday 2/27/21 @ 9:36 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 5:34 PM
✅
396kj
81rpm
46%
19mph
Friday 11/20/20 @ 4:11 AM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 3:35 PM
✅
161kj
82rpm
43%
18mph
Wednesday 9/23/20 @ 6:40 PM
kj
rpm
%
0mph
Thursday 9/24/20 @ 12:50 PM
✅
243kj
41rpm
49%
10mph
Saturday 5/30/20 @ 7:58 PM
198kj
71rpm
46%
17mph
Saturday 5/30/20 @ 3:23 PM
✅
249kj
76rpm
46%
18mph
Saturday 5/16/20 @ 8:37 PM
✅
159kj
76rpm
45%
18mph
Monday 5/18/20 @ 3:10 PM
156kj
72rpm
47%
18mph
Friday 5/8/20 @ 9:24 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 1:36 PM
✅
311kj
73rpm
53%
20mph
Saturday 5/2/20 @ 4:4 PM
133kj
55rpm
45%
14mph
Saturday 5/9/20 @ 12:58 PM
✅
258kj
76rpm
47%
19mph
Friday 5/1/20 @ 2:3 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 1:58 PM
✅
300kj
78rpm
49%
20mph
Wednesday 4/29/20 @ 1:58 PM
194kj
73rpm
45%
17mph
Thursday 4/30/20 @ 1:20 PM
✅
272kj
73rpm
49%
19mph
Workouts
kj
Saturday 2/27/21
133
kj
Saturday 5/2/20
kj
Friday 5/1/20
194
kj
Wednesday 4/29/20