Shake and Bake
Workouts
Saturday 7/23/22 @ 5:29 PM
169kj
72rpm
42%
16mph
Tuesday 8/2/22 @ 6:59 PM
✅
200kj
75rpm
43%
17mph
Monday 2/14/22 @ 10:7 PM
159kj
75rpm
39%
15mph
Saturday 2/12/22 @ 3:41 PM
✅
192kj
78rpm
41%
17mph
Monday 1/17/22 @ 10:22 PM
✅
200kj
75rpm
43%
17mph
Monday 11/22/21 @ 12:33 AM
186kj
78rpm
41%
16mph
Thursday 5/27/21 @ 3:36 PM
230kj
73rpm
38%
14mph
Friday 5/28/21 @ 7:6 PM
✅
245kj
74rpm
38%
15mph
Thursday 3/11/21 @ 11:33 AM
163kj
65rpm
42%
14mph
Sunday 3/7/21 @ 11:47 PM
✅
182kj
73rpm
41%
16mph
Thursday 2/11/21 @ 7:59 PM
✅
216kj
53rpm
43%
12mph
Friday 10/23/20 @ 11:57 PM
198kj
49rpm
42%
11mph
Wednesday 12/16/20 @ 1:26 PM
146kj
72rpm
38%
14mph
Saturday 12/26/20 @ 6:7 PM
✅
170kj
80rpm
38%
16mph
Monday 12/7/20 @ 4:11 PM
✅
204kj
77rpm
42%
17mph
Friday 12/11/20 @ 8:3 PM
188kj
76rpm
41%
16mph
Workouts
169
kj
Saturday 7/23/22
163
kj
Thursday 3/11/21
198
kj
Friday 10/23/20
146
kj
Wednesday 12/16/20