Shake and Bake
Workouts
Sunday 1/8/23 @ 10:15 PM
261kj
76rpm
39%
16mph
Sunday 1/7/24 @ 9:29 PM
✅
318kj
79rpm
42%
17mph
Monday 3/6/23 @ 7:39 PM
226kj
79rpm
36%
15mph
Friday 11/19/21 @ 9:25 PM
✅
277kj
86rpm
37%
16mph
Wednesday 7/28/21 @ 6:0 PM
221kj
79rpm
35%
15mph
Friday 7/30/21 @ 12:11 AM
✅
269kj
81rpm
38%
16mph
Thursday 6/25/20 @ 8:6 PM
177kj
78rpm
33%
13mph
Wednesday 2/10/21 @ 11:56 PM
✅
223kj
82rpm
35%
15mph
Friday 7/26/19 @ 4:40 PM
297kj
82rpm
35%
15mph
Sunday 1/24/21 @ 6:41 PM
✅
297kj
82rpm
35%
15mph
Wednesday 12/23/20 @ 1:20 PM
✅
144kj
78rpm
36%
14mph
Sunday 12/20/20 @ 4:35 PM
140kj
76rpm
36%
14mph
Workouts
226
kj
Monday 3/6/23
221
kj
Wednesday 7/28/21
177
kj
Thursday 6/25/20
297
kj
Friday 7/26/19
140
kj
Sunday 12/20/20