Shake and Bake
Workouts
Wednesday 12/9/20 @ 9:19 PM
✅
145kj
83rpm
34%
14mph
Saturday 10/8/22 @ 12:24 PM
118kj
70rpm
35%
13mph
Tuesday 10/27/20 @ 8:28 PM
✅
163kj
73rpm
40%
15mph
Thursday 9/2/21 @ 8:32 AM
139kj
65rpm
40%
14mph
Friday 8/13/21 @ 9:3 PM
✅
237kj
82rpm
34%
15mph
Thursday 8/12/21 @ 10:39 AM
224kj
71rpm
37%
14mph
Saturday 8/7/21 @ 9:13 PM
✅
301kj
77rpm
37%
15mph
Monday 8/9/21 @ 9:49 AM
251kj
62rpm
39%
13mph
Thursday 7/22/21 @ 9:1 PM
✅
139kj
82rpm
33%
14mph
Monday 7/26/21 @ 11:42 AM
134kj
71rpm
37%
14mph
Sunday 7/25/21 @ 9:30 PM
✅
302kj
81rpm
35%
15mph
Friday 7/23/21 @ 12:55 PM
287kj
70rpm
38%
15mph
Tuesday 7/20/21 @ 6:26 PM
✅
213kj
82rpm
34%
14mph
Monday 8/24/20 @ 10:14 AM
180kj
64rpm
39%
13mph
Tuesday 7/7/20 @ 8:13 PM
✅
225kj
83rpm
33%
14mph
Monday 5/31/21 @ 11:30 AM
207kj
69rpm
36%
13mph
Saturday 5/1/21 @ 8:25 PM
✅
158kj
76rpm
38%
15mph
Friday 5/7/21 @ 9:38 AM
96kj
50rpm
41%
11mph
Sunday 5/5/19 @ 4:57 PM
✅
182kj
77rpm
41%
16mph
Wednesday 5/8/19 @ 8:2 AM
127kj
67rpm
40%
14mph
Workouts
251
kj
Monday 8/9/21
134
kj
Monday 7/26/21
287
kj
Friday 7/23/21
180
kj
Monday 8/24/20