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Shake and Bake
toniellen978
North Andover
56 🔥
Beat cenzogrey
VS
cenzogrey
Boudoir by Cenzo Grey
1
Beat toniellen978
Workouts
Previous Workouts
Next Workouts
Sunday 8/6/23 @ 1:57 PM
✅
233
kj
79
rpm
44
%
18
mph
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Saturday 8/5/23 @ 1:58 PM
171
kj
72
rpm
41
%
16
mph
Friday 3/3/23 @ 2:58 PM
✅
310
kj
84
rpm
40
%
17
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Friday 3/3/23 @ 3:37 PM
38
kj
71
rpm
37
%
14
mph
Thursday 1/19/23 @ 2:2 PM
✅
208
kj
82
rpm
40
%
17
mph
30 min 2000s Ride
Cody Rigsby
View Class
Share
Friday 1/13/23 @ 3:58 PM
134
kj
69
rpm
37
%
14
mph
Sunday 9/25/22 @ 7:7 PM
✅
215
kj
75
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 9/13/22 @ 11:3 PM
168
kj
70
rpm
42
%
16
mph
Saturday 9/3/22 @ 4:37 PM
✅
225
kj
84
rpm
41
%
18
mph
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Sunday 8/7/22 @ 1:23 PM
165
kj
70
rpm
41
%
16
mph
Sunday 4/17/22 @ 11:58 AM
✅
213
kj
80
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 2/3/22 @ 8:1 PM
176
kj
69
rpm
43
%
16
mph
Thursday 12/23/21 @ 4:49 PM
✅
238
kj
78
rpm
44
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 12/26/21 @ 4:41 PM
191
kj
72
rpm
43
%
17
mph
Sunday 11/29/20 @ 2:32 PM
✅
204
kj
78
rpm
43
%
17
mph
30 min Cover to Cover Ride
Jenn Sherman
View Class
Share
Sunday 11/29/20 @ 2:25 PM
168
kj
66
rpm
43
%
16
mph
Wednesday 9/16/20 @ 12:13 PM
314
kj
82
rpm
41
%
17
mph
45 min 90s Ride
Emma Lovewell
View Class
Share
Monday 9/7/20 @ 4:31 PM
✅
331
kj
64
rpm
49
%
18
mph
Saturday 8/22/20 @ 1:41 PM
✅
222
kj
72
rpm
46
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 8/20/20 @ 10:2 PM
199
kj
64
rpm
48
%
17
mph
Previous Workouts
Next Workouts
toniellen978
North Andover
56 🔥
Beat cenzogrey
VS
cenzogrey
Boudoir by Cenzo Grey
1
Beat toniellen978
Workouts
Previous Workouts
Next Workouts
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
233
kj
Sunday 8/6/23
171
kj
Saturday 8/5/23
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
310
kj
Friday 3/3/23
38
kj
Friday 3/3/23
30 min 2000s Ride
Cody Rigsby
View Class
Share
✅
208
kj
Thursday 1/19/23
134
kj
Friday 1/13/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
215
kj
Sunday 9/25/22
168
kj
Tuesday 9/13/22
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
225
kj
Saturday 9/3/22
165
kj
Sunday 8/7/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
213
kj
Sunday 4/17/22
176
kj
Thursday 2/3/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
238
kj
Thursday 12/23/21
191
kj
Sunday 12/26/21
30 min Cover to Cover Ride
Jenn Sherman
View Class
Share
✅
204
kj
Sunday 11/29/20
168
kj
Sunday 11/29/20
45 min 90s Ride
Emma Lovewell
View Class
Share
314
kj
Wednesday 9/16/20
✅
331
kj
Monday 9/7/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
222
kj
Saturday 8/22/20
199
kj
Thursday 8/20/20
Previous Workouts
Next Workouts