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Shake and Bake
toffeeapplechew
MoCo, Maryland
137 π₯
Beat aquariusqueen16
VS
aquariusqueen16
We Gon' Be Alright!β₯οΈπͺπΎ
31
Beat toffeeapplechew
Workouts
Previous Workouts
Next Workouts
Thursday 6/16/22 @ 7:4 PM
β
56
kj
75
rpm
40
%
15
mph
10 min Low Impact Ride
Hannah Frankson
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Thursday 12/14/23 @ 8:2 PM
42
kj
78
rpm
34
%
14
mph
Friday 4/7/23 @ 9:9 PM
β
276
kj
79
rpm
47
%
19
mph
30 min Pharrell Williams Ride
Hannah Frankson
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Thursday 4/6/23 @ 6:31 PM
247
kj
83
rpm
43
%
19
mph
Friday 12/23/22 @ 12:7 PM
148
kj
83
rpm
41
%
18
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Monday 12/19/22 @ 10:15 PM
β
150
kj
88
rpm
40
%
18
mph
Sunday 11/20/22 @ 12:6 PM
β
284
kj
75
rpm
50
%
19
mph
30 min LOL Cody
Cody Rigsby
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Friday 11/18/22 @ 12:31 AM
175
kj
76
rpm
40
%
16
mph
Thursday 10/20/22 @ 4:8 PM
β
192
kj
76
rpm
51
%
21
mph
20 min R&B Ride
Kendall Toole
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Thursday 9/8/22 @ 11:34 PM
180
kj
85
rpm
44
%
19
mph
Thursday 10/13/22 @ 4:1 PM
β
178
kj
79
rpm
46
%
19
mph
20 min Sweat Steady: Low Impact Ride
Jess King
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Thursday 10/13/22 @ 3:59 PM
136
kj
83
rpm
39
%
17
mph
Thursday 3/31/22 @ 9:34 PM
β
66
kj
89
rpm
37
%
17
mph
10 min Low Impact Ride
Ally Love
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Saturday 6/26/21 @ 4:41 PM
39
kj
84
rpm
31
%
13
mph
Thursday 1/27/22 @ 6:9 PM
β
188
kj
92
rpm
42
%
19
mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
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Thursday 1/27/22 @ 7:1 PM
170
kj
94
rpm
40
%
19
mph
Tuesday 12/14/21 @ 5:56 PM
β
115
kj
84
rpm
41
%
18
mph
15 min Low Impact Ride
Alex Toussaint
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Sunday 12/19/21 @ 1:11 PM
95
kj
81
rpm
40
%
17
mph
Friday 8/20/21 @ 8:3 PM
320
kj
81
rpm
49
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
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Share
Saturday 8/14/21 @ 5:30 PM
β
321
kj
84
rpm
48
%
20
mph
Previous Workouts
Next Workouts
toffeeapplechew
MoCo, Maryland
137 π₯
Beat aquariusqueen16
VS
aquariusqueen16
We Gon' Be Alright!β₯οΈπͺπΎ
31
Beat toffeeapplechew
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Hannah Frankson
View Class
Share
β
56
kj
Thursday 6/16/22
42
kj
Thursday 12/14/23
30 min Pharrell Williams Ride
Hannah Frankson
View Class
Share
β
276
kj
Friday 4/7/23
247
kj
Thursday 4/6/23
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
148
kj
Friday 12/23/22
β
150
kj
Monday 12/19/22
30 min LOL Cody
Cody Rigsby
View Class
Share
β
284
kj
Sunday 11/20/22
175
kj
Friday 11/18/22
20 min R&B Ride
Kendall Toole
View Class
Share
β
192
kj
Thursday 10/20/22
180
kj
Thursday 9/8/22
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
β
178
kj
Thursday 10/13/22
136
kj
Thursday 10/13/22
10 min Low Impact Ride
Ally Love
View Class
Share
β
66
kj
Thursday 3/31/22
39
kj
Saturday 6/26/21
20 min 90s Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
188
kj
Thursday 1/27/22
170
kj
Thursday 1/27/22
15 min Low Impact Ride
Alex Toussaint
View Class
Share
β
115
kj
Tuesday 12/14/21
95
kj
Sunday 12/19/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
320
kj
Friday 8/20/21
β
321
kj
Saturday 8/14/21
Previous Workouts
Next Workouts