Shake and Bake
Workouts
Thursday 6/22/23 @ 9:25 AM
✅
186kj
76rpm
41%
16mph
Monday 6/26/23 @ 7:15 PM
176kj
75rpm
40%
16mph
Friday 8/26/22 @ 9:10 AM
✅
183kj
69rpm
43%
16mph
Wednesday 6/21/23 @ 7:31 PM
169kj
69rpm
41%
15mph
Monday 11/1/21 @ 9:3 AM
67kj
87rpm
31%
14mph
Monday 4/5/21 @ 3:0 PM
✅
85kj
83rpm
37%
16mph
Friday 8/6/21 @ 9:2 AM
208kj
69rpm
45%
16mph
Thursday 4/15/21 @ 10:56 PM
✅
239kj
76rpm
45%
18mph
Monday 8/2/21 @ 11:42 PM
198kj
71rpm
44%
16mph
Tuesday 10/29/19 @ 1:16 AM
✅
231kj
81rpm
43%
18mph
Friday 6/25/21 @ 9:38 AM
72kj
74rpm
38%
14mph
Friday 7/10/20 @ 11:6 PM
✅
114kj
80rpm
42%
18mph
Thursday 6/24/21 @ 10:2 AM
187kj
70rpm
43%
16mph
Saturday 6/19/21 @ 11:41 PM
✅
237kj
81rpm
43%
18mph
Thursday 6/10/21 @ 9:3 AM
✅
180kj
71rpm
42%
16mph
Saturday 6/5/21 @ 12:49 PM
177kj
70rpm
42%
15mph
Wednesday 6/2/21 @ 9:0 AM
179kj
72rpm
41%
16mph
Friday 5/28/21 @ 9:29 PM
✅
245kj
73rpm
47%
18mph
Wednesday 5/26/21 @ 9:5 AM
201kj
74rpm
43%
16mph
Tuesday 6/1/21 @ 9:40 PM
✅
264kj
75rpm
47%
18mph
Workouts
176
kj
Monday 6/26/23
67
kj
Monday 11/1/21
198
kj
Monday 8/2/21
187
kj
Thursday 6/24/21