Shake and Bake
Workouts
Tuesday 4/26/22 @ 9:17 AM
✅
160kj
83rpm
36%
15mph
Sunday 6/26/22 @ 11:48 PM
149kj
85rpm
34%
15mph
Thursday 10/13/22 @ 9:10 AM
353kj
81rpm
38%
16mph
Monday 1/20/20 @ 10:37 PM
✅
384kj
86rpm
38%
17mph
Monday 4/25/22 @ 9:25 AM
175kj
70rpm
50%
19mph
Friday 2/28/20 @ 9:50 AM
✅
206kj
66rpm
56%
20mph
Wednesday 2/16/22 @ 10:8 AM
251kj
79rpm
37%
16mph
Monday 1/27/20 @ 8:52 PM
✅
284kj
88rpm
37%
16mph
Thursday 11/18/21 @ 10:5 AM
143kj
83rpm
34%
15mph
Monday 12/20/21 @ 10:9 PM
✅
143kj
88rpm
32%
15mph
Saturday 9/25/21 @ 3:34 PM
38kj
46rpm
47%
12mph
Saturday 12/26/20 @ 3:9 PM
✅
82kj
75rpm
46%
18mph
Monday 8/9/21 @ 9:0 AM
196kj
67rpm
46%
16mph
Tuesday 11/3/20 @ 11:30 PM
✅
234kj
80rpm
44%
18mph
Friday 7/2/21 @ 9:4 AM
179kj
67rpm
43%
15mph
Saturday 8/29/20 @ 4:17 PM
✅
232kj
77rpm
45%
18mph
Tuesday 6/29/21 @ 9:7 AM
161kj
78rpm
38%
15mph
Wednesday 12/23/20 @ 11:8 PM
✅
242kj
86rpm
42%
18mph
Monday 6/14/21 @ 9:5 AM
289kj
70rpm
44%
16mph
Saturday 2/27/21 @ 6:26 PM
✅
385kj
88rpm
43%
19mph
Workouts
353
kj
Thursday 10/13/22
251
kj
Wednesday 2/16/22
143
kj
Thursday 11/18/21
179
kj
Friday 7/2/21
289
kj
Monday 6/14/21