Shake and Bake
Workouts
Sunday 12/20/20 @ 6:29 PM
✅
357kj
82rpm
43%
18mph
Monday 5/17/21 @ 7:33 PM
326kj
86rpm
39%
17mph
Saturday 11/14/20 @ 7:3 PM
✅
225kj
85rpm
41%
18mph
Tuesday 4/27/21 @ 1:30 PM
205kj
86rpm
38%
17mph
Thursday 4/22/21 @ 12:43 PM
✅
338kj
87rpm
39%
18mph
Tuesday 4/20/21 @ 12:43 PM
325kj
84rpm
39%
17mph
Sunday 2/14/21 @ 3:7 PM
198kj
89rpm
37%
17mph
Tuesday 9/15/20 @ 7:48 PM
✅
215kj
89rpm
38%
17mph
Monday 12/21/20 @ 1:56 PM
203kj
71rpm
49%
19mph
Monday 11/9/20 @ 7:45 PM
✅
222kj
74rpm
53%
21mph
Sunday 11/15/20 @ 9:29 PM
✅
478kj
83rpm
42%
18mph
Monday 11/16/20 @ 8:49 PM
455kj
78rpm
43%
18mph
Friday 11/13/20 @ 6:27 PM
337kj
82rpm
41%
18mph
Wednesday 11/11/20 @ 6:38 PM
✅
337kj
82rpm
41%
18mph
Sunday 6/14/20 @ 2:9 PM
✅
481kj
84rpm
42%
18mph
Sunday 6/14/20 @ 3:43 PM
453kj
82rpm
42%
18mph
Friday 6/12/20 @ 9:25 PM
✅
383kj
80rpm
44%
18mph
Thursday 6/11/20 @ 6:37 PM
365kj
83rpm
43%
18mph
Saturday 11/2/19 @ 3:49 PM
✅
368kj
85rpm
42%
18mph
Monday 6/1/20 @ 12:55 PM
336kj
85rpm
40%
18mph
Workouts
326
kj
Monday 5/17/21
205
kj
Tuesday 4/27/21
325
kj
Tuesday 4/20/21
198
kj
Sunday 2/14/21
455
kj
Monday 11/16/20
337
kj
Friday 11/13/20
453
kj
Sunday 6/14/20
336
kj
Monday 6/1/20