Shake and Bake
Workouts
Saturday 4/24/21 @ 2:55 PM
339kj
88rpm
40%
18mph
Thursday 4/22/21 @ 11:20 AM
✅
384kj
77rpm
46%
19mph
Thursday 4/22/21 @ 12:43 PM
338kj
87rpm
39%
18mph
Wednesday 3/24/21 @ 10:40 AM
✅
391kj
77rpm
45%
19mph
Sunday 12/20/20 @ 6:29 PM
357kj
82rpm
43%
18mph
Thursday 3/18/21 @ 11:34 AM
✅
405kj
81rpm
44%
19mph
Monday 2/22/21 @ 11:41 PM
364kj
86rpm
41%
18mph
Tuesday 9/8/20 @ 10:1 AM
✅
418kj
82rpm
45%
19mph
Thursday 12/3/20 @ 5:13 PM
232kj
89rpm
40%
18mph
Thursday 12/3/20 @ 12:22 PM
✅
254kj
76rpm
45%
18mph
Sunday 11/29/20 @ 1:53 PM
371kj
86rpm
41%
18mph
Monday 11/23/20 @ 11:37 AM
✅
400kj
80rpm
44%
19mph
Sunday 11/15/20 @ 9:29 PM
478kj
83rpm
42%
18mph
Thursday 11/12/20 @ 11:46 AM
✅
545kj
78rpm
45%
19mph
Saturday 11/14/20 @ 7:3 PM
225kj
85rpm
41%
18mph
Tuesday 11/10/20 @ 11:26 AM
✅
255kj
79rpm
44%
19mph
Monday 11/25/19 @ 7:30 PM
358kj
81rpm
42%
18mph
Sunday 9/20/20 @ 3:59 PM
✅
402kj
83rpm
43%
18mph
Monday 8/31/20 @ 10:15 PM
386kj
81rpm
44%
19mph
Tuesday 8/25/20 @ 10:34 AM
✅
419kj
78rpm
47%
19mph
Workouts
339
kj
Saturday 4/24/21
338
kj
Thursday 4/22/21
357
kj
Sunday 12/20/20
478
kj
Sunday 11/15/20
225
kj
Saturday 11/14/20