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Shake and Bake
thedanazone
#Menaces #PZP
49 🔥
Beat beachsoulpedals
VS
beachsoulpedals
#1.6ish 🏝❤️🚴🏼♀️
0
Beat thedanazone
Workouts
Previous Workouts
Next Workouts
Saturday 5/1/21 @ 10:10 PM
✅
343
kj
82
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 3/24/21 @ 1:25 PM
kj
rpm
%
0
mph
Thursday 11/26/20 @ 12:56 PM
✅
321
kj
80
rpm
42
%
17
mph
45 min Turkey Burn Ride
Alex Toussaint
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Friday 11/27/20 @ 7:14 PM
kj
rpm
%
0
mph
Saturday 6/6/20 @ 3:0 PM
✅
320
kj
83
rpm
40
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Monday 2/17/20 @ 2:19 PM
kj
rpm
%
0
mph
Saturday 11/2/19 @ 3:49 PM
✅
368
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/22/19 @ 1:25 PM
kj
rpm
%
0
mph
Saturday 5/16/20 @ 4:58 PM
✅
229
kj
90
rpm
39
%
18
mph
30 min The Last Dance Ride
Alex Toussaint
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Monday 5/25/20 @ 5:19 PM
kj
rpm
%
0
mph
Saturday 5/18/19 @ 9:34 PM
✅
159
kj
89
rpm
40
%
18
mph
20 min Pop Ride
Denis Morton
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Monday 5/13/19 @ 1:20 PM
kj
rpm
%
0
mph
Tuesday 5/14/19 @ 10:10 AM
✅
124
kj
85
rpm
37
%
16
mph
20 min Low Impact Ride
Denis Morton
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Monday 5/13/19 @ 1:53 PM
kj
rpm
%
0
mph
Friday 3/15/19 @ 9:17 AM
✅
325
kj
82
rpm
41
%
17
mph
45 min Hip Hop Ride
Denis Morton
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Share
Wednesday 3/6/19 @ 1:20 AM
kj
rpm
%
0
mph
Thursday 1/31/19 @ 12:1 AM
✅
209
kj
84
rpm
39
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 1/22/19 @ 1:35 PM
kj
rpm
%
0
mph
Wednesday 9/26/18 @ 10:40 AM
✅
95
kj
79
rpm
35
%
15
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Friday 9/21/18 @ 1:54 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
thedanazone
#Menaces #PZP
49 🔥
Beat beachsoulpedals
VS
beachsoulpedals
#1.6ish 🏝❤️🚴🏼♀️
0
Beat thedanazone
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
343
kj
Saturday 5/1/21
kj
Wednesday 3/24/21
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
321
kj
Thursday 11/26/20
kj
Friday 11/27/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
320
kj
Saturday 6/6/20
kj
Monday 2/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
368
kj
Saturday 11/2/19
kj
Monday 7/22/19
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
229
kj
Saturday 5/16/20
kj
Monday 5/25/20
20 min Pop Ride
Denis Morton
View Class
Share
✅
159
kj
Saturday 5/18/19
kj
Monday 5/13/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
124
kj
Tuesday 5/14/19
kj
Monday 5/13/19
45 min Hip Hop Ride
Denis Morton
View Class
Share
✅
325
kj
Friday 3/15/19
kj
Wednesday 3/6/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
209
kj
Thursday 1/31/19
kj
Tuesday 1/22/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
95
kj
Wednesday 9/26/18
kj
Friday 9/21/18
Previous Workouts
Next Workouts