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Shake and Bake
thedanazone
#Menaces #PZP
70 🔥
Beat backinatx
VS
backinatx
#PZP #Menaces
5
Beat thedanazone
Workouts
Previous Workouts
Next Workouts
Monday 2/22/21 @ 11:41 PM
✅
364
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/10/20 @ 4:19 PM
195
kj
77
rpm
34
%
14
mph
Saturday 2/6/21 @ 11:3 PM
✅
366
kj
93
rpm
39
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 6/10/20 @ 3:11 PM
199
kj
82
rpm
33
%
14
mph
Monday 11/25/19 @ 7:30 PM
✅
358
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/22/20 @ 9:51 PM
212
kj
78
rpm
35
%
14
mph
Monday 8/31/20 @ 10:15 PM
✅
386
kj
81
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 8/26/20 @ 4:35 PM
186
kj
74
rpm
34
%
14
mph
Sunday 7/19/20 @ 5:19 PM
✅
734
kj
82
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 7/18/20 @ 4:37 PM
401
kj
79
rpm
35
%
14
mph
Wednesday 7/15/20 @ 2:50 PM
✅
358
kj
81
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 8:53 PM
218
kj
80
rpm
34
%
14
mph
Friday 5/22/20 @ 4:31 PM
✅
231
kj
82
rpm
42
%
18
mph
30 min Rock Ride: Live From Home
Alex Toussaint
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Share
Tuesday 5/26/20 @ 7:55 PM
140
kj
74
rpm
37
%
14
mph
Saturday 6/8/19 @ 9:59 PM
✅
357
kj
82
rpm
43
%
18
mph
45 min 80s Pop Ride
Denis Morton
View Class
Share
Wednesday 4/22/20 @ 12:0 AM
153
kj
66
rpm
34
%
12
mph
Sunday 5/12/19 @ 10:43 PM
✅
149
kj
86
rpm
41
%
18
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 5/7/19 @ 6:45 PM
110
kj
72
rpm
40
%
15
mph
Thursday 4/4/19 @ 10:17 AM
137
kj
85
rpm
39
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 3/6/19 @ 5:9 PM
✅
156
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
thedanazone
#Menaces #PZP
70 🔥
Beat backinatx
VS
backinatx
#PZP #Menaces
5
Beat thedanazone
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
364
kj
Monday 2/22/21
195
kj
Thursday 9/10/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
366
kj
Saturday 2/6/21
199
kj
Wednesday 6/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
358
kj
Monday 11/25/19
212
kj
Tuesday 9/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
386
kj
Monday 8/31/20
186
kj
Wednesday 8/26/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
734
kj
Sunday 7/19/20
401
kj
Saturday 7/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
358
kj
Wednesday 7/15/20
218
kj
Monday 7/13/20
30 min Rock Ride: Live From Home
Alex Toussaint
View Class
Share
✅
231
kj
Friday 5/22/20
140
kj
Tuesday 5/26/20
45 min 80s Pop Ride
Denis Morton
View Class
Share
✅
357
kj
Saturday 6/8/19
153
kj
Wednesday 4/22/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
149
kj
Sunday 5/12/19
110
kj
Tuesday 5/7/19
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
137
kj
Thursday 4/4/19
✅
156
kj
Wednesday 3/6/19
Previous Workouts
Next Workouts