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Shake and Bake
thedanazone
#Menaces #PZP
35 🔥
Beat 5150ncali
VS
5150ncali
GoVols!
3
Beat thedanazone
Workouts
Previous Workouts
Wednesday 7/13/22 @ 11:31 PM
✅
124
kj
82
rpm
39
%
16
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Friday 8/5/22 @ 1:10 PM
90
kj
77
rpm
35
%
14
mph
Monday 7/11/22 @ 9:45 PM
✅
173
kj
81
rpm
38
%
16
mph
30 min 80s Ride
Denis Morton
View Class
Share
Monday 7/4/22 @ 3:30 PM
95
kj
79
rpm
29
%
12
mph
Thursday 6/25/20 @ 3:15 PM
✅
355
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/11/21 @ 4:7 AM
104
kj
68
rpm
27
%
10
mph
Sunday 1/31/21 @ 8:6 PM
✅
474
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/28/18 @ 3:23 PM
331
kj
74
rpm
39
%
16
mph
Monday 1/25/21 @ 11:18 AM
✅
203
kj
92
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 3:42 PM
59
kj
69
rpm
24
%
9
mph
Saturday 5/16/20 @ 4:58 PM
✅
229
kj
90
rpm
39
%
18
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Saturday 5/16/20 @ 4:57 PM
188
kj
86
rpm
37
%
16
mph
Wednesday 3/4/20 @ 4:36 PM
✅
293
kj
83
rpm
39
%
17
mph
45 min Reset
Denis Morton
View Class
Share
Tuesday 2/4/20 @ 1:33 AM
246
kj
77
rpm
39
%
16
mph
Tuesday 4/30/19 @ 8:10 PM
✅
163
kj
85
rpm
42
%
18
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Monday 4/29/19 @ 1:30 PM
65
kj
74
rpm
31
%
12
mph
Previous Workouts
thedanazone
#Menaces #PZP
35 🔥
Beat 5150ncali
VS
5150ncali
GoVols!
3
Beat thedanazone
Workouts
Previous Workouts
20 min 80s Ride
Robin Arzón
View Class
Share
✅
124
kj
Wednesday 7/13/22
90
kj
Friday 8/5/22
30 min 80s Ride
Denis Morton
View Class
Share
✅
173
kj
Monday 7/11/22
95
kj
Monday 7/4/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
355
kj
Thursday 6/25/20
104
kj
Thursday 2/11/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
474
kj
Sunday 1/31/21
331
kj
Sunday 1/28/18
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
203
kj
Monday 1/25/21
59
kj
Monday 1/25/21
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
229
kj
Saturday 5/16/20
188
kj
Saturday 5/16/20
45 min Reset
Denis Morton
View Class
Share
✅
293
kj
Wednesday 3/4/20
246
kj
Tuesday 2/4/20
20 min 80s Pop Ride
Denis Morton
View Class
Share
✅
163
kj
Tuesday 4/30/19
65
kj
Monday 4/29/19
Previous Workouts