Shake and Bake
Workouts
Tuesday 5/23/23 @ 1:11 PM
133kj
52rpm
47%
14mph
Monday 5/22/23 @ 2:24 PM
✅
170kj
80rpm
37%
16mph
Tuesday 6/14/22 @ 2:25 PM
125kj
47rpm
49%
14mph
Friday 6/17/22 @ 4:13 PM
✅
170kj
77rpm
38%
15mph
Friday 1/21/22 @ 4:7 PM
90kj
51rpm
47%
14mph
Friday 12/24/21 @ 8:34 PM
✅
134kj
78rpm
42%
17mph
Tuesday 9/7/21 @ 3:12 PM
70kj
56rpm
40%
13mph
Thursday 12/30/21 @ 9:1 PM
✅
128kj
82rpm
40%
16mph
Sunday 12/19/21 @ 1:32 PM
107kj
48rpm
45%
13mph
Wednesday 12/15/21 @ 8:23 PM
✅
198kj
80rpm
41%
17mph
Friday 1/29/21 @ 2:0 PM
106kj
47rpm
45%
13mph
Tuesday 1/26/21 @ 7:31 PM
✅
184kj
80rpm
39%
16mph
Tuesday 11/3/20 @ 1:43 PM
82kj
63rpm
39%
14mph
Sunday 10/25/20 @ 7:41 PM
✅
114kj
84rpm
37%
16mph
Sunday 5/31/20 @ 7:19 PM
113kj
58rpm
41%
14mph
Tuesday 5/19/20 @ 2:49 PM
✅
201kj
79rpm
41%
17mph
Saturday 1/11/20 @ 3:17 PM
101kj
58rpm
38%
13mph
Friday 1/10/20 @ 7:11 PM
✅
178kj
75rpm
40%
16mph
Sunday 10/20/19 @ 1:58 PM
141kj
59rpm
44%
15mph
Friday 10/11/19 @ 4:26 PM
✅
184kj
81rpm
37%
16mph
Workouts
107
kj
Sunday 12/19/21
113
kj
Sunday 5/31/20
101
kj
Saturday 1/11/20